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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Floating 101 - Brief History of Floating - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Floating 101 - Brief History of Floating - Make it stand out</image:title>
      <image:caption>Early vertical float tank with breathing apparatus. We’ve come a long way!</image:caption>
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      <image:caption>Glenn &amp; Lee Perry in a promo photo for their Samadhi Float Tanks</image:caption>
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      <image:title>Floating 101 - Brief History of Floating - Make it stand out</image:title>
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      <image:title>Floating 101 - Brief History of Floating - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Our world-class filtration systems are designed by Superior Float Tanks</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>FLOAT BLOG - Fire &amp;amp; Ice: The Science (and Soul) of Contrast Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>FLOAT BLOG - Fire &amp;amp; Ice: The Science (and Soul) of Contrast Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>FLOAT BLOG - Fire &amp;amp; Ice: The Science (and Soul) of Contrast Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>FLOAT BLOG - How clean are float tanks? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>FLOAT BLOG - How clean are float tanks? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>FLOAT BLOG - From Burnout to Balance for Remote Workers &amp;amp; Digital Nomads - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>FLOAT BLOG - Float First, Then Decide: How Stillness Can Improve Life’s Tough Choices - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>FLOAT BLOG - Turning a Float Session into a Mini Self-Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>FLOAT BLOG - Starting the Year with Stillness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>FLOAT BLOG - Float Into the New Year with Intention - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.floatseattle.com/blog/managing-chronic-pain-with-floatation-therapy-39t82</loc>
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      <image:title>FLOAT BLOG - Managing Chronic Pain with Floatation Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Floating tanks are equipped with optional blue lighting, a starry projection on the ceiling of the tank, and an aux cord. Float Seattle staff recommend turning the lights off and floating in silence for the full sensory deprivation experience. Photo: Hannah Murray</image:caption>
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    <loc>https://www.floatseattle.com/events-and-workshops/alchemizeyourgriefapril</loc>
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    <lastmod>2026-01-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/b8fb1647-e0bd-49f5-82cd-885f95fef6b6/Alchemize+Your+Grief.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - Alchemize Your Grief - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <loc>https://www.floatseattle.com/events-and-workshops/alchemizeyourgrief</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/b8fb1647-e0bd-49f5-82cd-885f95fef6b6/Alchemize+Your+Grief.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - Alchemize Your Grief - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
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    <loc>https://www.floatseattle.com/events-and-workshops/alchemizeyourgrieffeb</loc>
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    <lastmod>2026-01-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/b8fb1647-e0bd-49f5-82cd-885f95fef6b6/Alchemize+Your+Grief.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - Alchemize Your Grief - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <lastmod>2025-10-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/6259fba5-7970-437e-a47b-8a5785c76347/Event+flyers+%281%29.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - November 12 | Gong Bath Meditation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170284985-V1PVI2IHJS83H3X1JHPS/MyBackground-%233.jpeg</image:loc>
      <image:title>EVENTS/WORKSHOPS - November 12 | Gong Bath Meditation - About Wayne</image:title>
      <image:caption>Wayne is a life-long musician who has studied the gong extensively under Gong Master Mehtab Benton. His authentic style of playing, infused with passion and intention, promotes deep relaxation and transformation. Wayne is the Founder and Executive Director of Beneficial Sound, a 501(c)3 public charity committed to bringing wellness to the mind, body and soul through sound and vibration. He has a degree in Psychology, is a Certified Gong Practitioner and is a member of the American Sound Healers Association. www.beneficialsound.org</image:caption>
    </image:image>
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    <lastmod>2025-10-19</lastmod>
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      <image:title>EVENTS/WORKSHOPS - Nov 19 | Achieving Calm: Herbal Medicine and Integrative Approaches to Calming the Nervous System - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
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    <loc>https://www.floatseattle.com/events-and-workshops/darkretreats-oct-29-25</loc>
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    <priority>0.5</priority>
    <lastmod>2025-10-17</lastmod>
    <image:image>
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      <image:title>EVENTS/WORKSHOPS - Oct 29 | Lessons Learned from 16 Dark Retreats - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/energy-medicine-to-build-resilience-with-katy-harrison</loc>
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    <priority>0.5</priority>
    <lastmod>2025-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/dd6bfb36-c2c4-433a-8ab1-54d17086dc46/2_720.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - Energy Medicine to Build Resilience with Katy Harrison - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/09-10-2025-gong-meditation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/a1d9af53-c3a7-4b62-8559-253da77df34a/event_flyers_720.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - September 10 | Gong Bath Meditation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285179-XS9KR8EL92J6EKKWN85U/wayne.jpeg</image:loc>
      <image:title>EVENTS/WORKSHOPS - September 10 | Gong Bath Meditation - ABOUT WAYNE</image:title>
      <image:caption>Wayne is a life-long musician who has studied the gong extensively under Gong Master Mehtab Benton. His authentic style of playing, infused with passion and intention, promotes deep relaxation and transformation. Wayne is the Founder and Executive Director of Beneficial Sound, a 501(c)3 public charity committed to bringing wellness to the mind, body and soul through sound and vibration. He has a degree in Psychology, is a Certified Gong Practitioner and is a member of the American Sound Healers Association. www.beneficialsound.org</image:caption>
    </image:image>
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    <lastmod>2025-08-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/c073ea22-d5da-47d0-adf3-e5e28b9bf4b3/cee50c_aa505f41a4664214a76c5a692346387a%7Emv2.jpg</image:loc>
      <image:title>EVENTS/WORKSHOPS - Aug 15-17 | Float Conference - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/05-14-2025-gong-meditation-554c2</loc>
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    <priority>0.5</priority>
    <lastmod>2025-08-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170284792-FPXR9AP0ICM5ICIGG8NN/Event+flyers+%281%29.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - May 14 | Gong Bath Meditation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170284796-A3N7SV1H3BYHCH3TVFP5/wayne.jpeg</image:loc>
      <image:title>EVENTS/WORKSHOPS - May 14 | Gong Bath Meditation - ABOUT WAYNE</image:title>
      <image:caption>Wayne is a life-long musician who has studied the gong extensively under Gong Master Mehtab Benton. His authentic style of playing, infused with passion and intention, promotes deep relaxation and transformation. Wayne is the Founder and Executive Director of Beneficial Sound, a 501(c)3 public charity committed to bringing wellness to the mind, body and soul through sound and vibration. He has a degree in Psychology, is a Certified Gong Practitioner and is a member of the American Sound Healers Association. www.beneficialsound.org</image:caption>
    </image:image>
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  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/gongbathmarch5-97myz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285176-8530D13AJ1O4SDKRI2JT/wayne.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - March 5 | Gong Bath Meditation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/breathandvibrationfeb5-fsatf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285093-XZ0477YU2FDNDYNVGHD7/337301314_753754982955309_4124635112912934419_n%2B%281%29.jpg</image:loc>
      <image:title>EVENTS/WORKSHOPS - Breath &amp;amp; Vibration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/01-08-2025-gong-meditation-bbx5h</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170284710-5TA2D6H9JZBLL9NCCF17/Event+flyers+%286%29.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - Jan 8 | Gong Bath Meditation 7pm - Make it stand out</image:title>
      <image:caption>*20% off for Float members at checkout - Limited space - usually sells out!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170284715-OCO32IBXAJ6UV10UJSTF/MyBackground-%233.jpeg</image:loc>
      <image:title>EVENTS/WORKSHOPS - Jan 8 | Gong Bath Meditation 7pm - About Wayne</image:title>
      <image:caption>Wayne is a life-long musician who has studied the gong extensively under Gong Master Mehtab Benton. His authentic style of playing, infused with passion and intention, promotes deep relaxation and transformation. Wayne is the Founder and Executive Director of Beneficial Sound, a 501(c)3 public charity committed to bringing wellness to the mind, body and soul through sound and vibration. He has a degree in Psychology, is a Certified Gong Practitioner and is a member of the American Sound Healers Association. www.beneficialsound.org</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/listen-to-the-whisper-a-dharma-artists-journey-to-embracing-his-craft-d4295</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285344-OYBFCRJ1KMTJ03947B3G/Event+flyers.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - Listen to the Whisper: A Dharma Artist's Journey to Embracing His Craft - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/11-20-2024-gong-meditation-9j56f</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170284938-8FK72ABKLZ6AHH7B1AKX/Event+flyers+%283%29.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - Nov 20 | Gong Bath Meditation 7pm - Make it stand out</image:title>
      <image:caption>*10% off for Float members at checkout - Limited space - usually sells out!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170284944-2VQS12OJUD4NZIQK5FNO/MyBackground-%233.jpeg</image:loc>
      <image:title>EVENTS/WORKSHOPS - Nov 20 | Gong Bath Meditation 7pm - About Wayne</image:title>
      <image:caption>Wayne is a life-long musician who has studied the gong extensively under Gong Master Mehtab Benton. His authentic style of playing, infused with passion and intention, promotes deep relaxation and transformation. Wayne is the Founder and Executive Director of Beneficial Sound, a 501(c)3 public charity committed to bringing wellness to the mind, body and soul through sound and vibration. He has a degree in Psychology, is a Certified Gong Practitioner and is a member of the American Sound Healers Association. www.beneficialsound.org</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/power-of-master-plants-8rf6a-shghj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285455-VDM4BABFG076FXSMZDAS/39c21510-54cf-fe60-e72c-269d44c03ee1.jpeg</image:loc>
      <image:title>EVENTS/WORKSHOPS - Oct 23 | The Power of Master Plants - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285462-65ULFG6NBEDKEXV0DWHZ/a8876eb2-6fe8-4714-e0bc-a2a2056d9a32.jpeg</image:loc>
      <image:title>EVENTS/WORKSHOPS - Oct 23 | The Power of Master Plants - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285469-CTH5VS8UIL8LUZKGV4RN/3ec02765-87db-4854-1ed8-09fca80eb3ea.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - Oct 23 | The Power of Master Plants - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285476-6CFNCIO420IY8BYYQWKY/5ecf8e20-a9ed-c38e-fc4c-98db510de9da.jpeg</image:loc>
      <image:title>EVENTS/WORKSHOPS - Oct 23 | The Power of Master Plants - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/oct-16-breath-and-vibration-wrrzz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285377-44O6MKQYQIN8Z0UT16DB/337301314_753754982955309_4124635112912934419_n+%281%29.jpg</image:loc>
      <image:title>EVENTS/WORKSHOPS - Oct 16 | Breath and Vibration w/Mary Clymer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285385-XOK5PR49LSJS1YVXOWYA/Screen+Shot+2023-10-03+at+5.03.02+PM.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - Oct 16 | Breath and Vibration w/Mary Clymer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/09-11-2024-gong-meditation-st96f</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170284891-QU1Q6EES4CY90PDMG78O/Event+flyers+%282%29.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - Sept 11 | Gong Bath Meditation 7pm - Make it stand out</image:title>
      <image:caption>*10% off for Float members at checkout - Limited space - usually sells out!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170284896-R2IXCOLJJSB5O7LTS20X/MyBackground-%233.jpeg</image:loc>
      <image:title>EVENTS/WORKSHOPS - Sept 11 | Gong Bath Meditation 7pm - About Wayne</image:title>
      <image:caption>Wayne is a life-long musician who has studied the gong extensively under Gong Master Mehtab Benton. His authentic style of playing, infused with passion and intention, promotes deep relaxation and transformation. Wayne is the Founder and Executive Director of Beneficial Sound, a 501(c)3 public charity committed to bringing wellness to the mind, body and soul through sound and vibration. He has a degree in Psychology, is a Certified Gong Practitioner and is a member of the American Sound Healers Association. www.beneficialsound.org</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/08-28-2024-paint-and-sip-h24cy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170284843-PQS614RF6G7W3125XWZY/IMG_3973.jpg</image:loc>
      <image:title>EVENTS/WORKSHOPS - Aug 28 | Paint &amp;amp; Sip at 7pm</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170284860-LWG27SMI2DE0YP87DB52/IMG_4030.jpg</image:loc>
      <image:title>EVENTS/WORKSHOPS - Aug 28 | Paint &amp;amp; Sip at 7pm</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170284849-4AZN0UMFUD70Y0FIHJJU/IMG_4012.jpg</image:loc>
      <image:title>EVENTS/WORKSHOPS - Aug 28 | Paint &amp;amp; Sip at 7pm</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170284855-HXIG3NC5JOSO37YCUV0W/IMG_3986.jpg</image:loc>
      <image:title>EVENTS/WORKSHOPS - Aug 28 | Paint &amp;amp; Sip at 7pm</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170284870-MVOSVLQRYXPSEBFN09DG/Event+flyers.jpg</image:loc>
      <image:title>EVENTS/WORKSHOPS - Aug 28 | Paint &amp;amp; Sip at 7pm - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170284875-TTOUVICDQLKDO6Y2K56U/Screen+Shot+2024-05-02+at+12.43.12+AM.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - Aug 28 | Paint &amp;amp; Sip at 7pm - About Danny</image:title>
      <image:caption>Danny Stanley is a local artist (and staff member at Float Seattle) who founded 'Ebony Luc Art' in 2020. The name represents the balance between dark ('Ebony') and light ('Luc'), emphasizing the need for both to achieve harmony and peace. Danny's art and experiences aim to bring others into balance with themselves. Instagram: @ebonyluc_art</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/07-10-2024-gong-meditation-9zawk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170284817-IPXBR5MA75T4NTWT3YXF/Event+flyers.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - July 10 | Gong Bath Meditation 7pm - Make it stand out</image:title>
      <image:caption>*10% off for Float members at checkout - Limited space - usually sells out!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170284822-TADYAHM1R4NCHQVAMMYC/MyBackground-%233.jpeg</image:loc>
      <image:title>EVENTS/WORKSHOPS - July 10 | Gong Bath Meditation 7pm - About Wayne</image:title>
      <image:caption>Wayne is a life-long musician who has studied the gong extensively under Gong Master Mehtab Benton. His authentic style of playing, infused with passion and intention, promotes deep relaxation and transformation. Wayne is the Founder and Executive Director of Beneficial Sound, a 501(c)3 public charity committed to bringing wellness to the mind, body and soul through sound and vibration. He has a degree in Psychology, is a Certified Gong Practitioner and is a member of the American Sound Healers Association. www.beneficialsound.org</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/june-19-breath-and-vibration-rcelt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285324-PU7ED81K7EHRJ3DIZFBR/337301314_753754982955309_4124635112912934419_n+%281%29.jpg</image:loc>
      <image:title>EVENTS/WORKSHOPS - June 19 | Breath &amp;amp; Vibration w/Mary Clymer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285330-EPHMQ2KWKFF5JFZ31QCO/Screen+Shot+2023-10-03+at+5.03.02+PM.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - June 19 | Breath &amp;amp; Vibration w/Mary Clymer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/05-22-2024-paint-and-sip-fk249</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170284807-FI08DTDNLXLNDONCV9TX/24624DF1-2E7D-4871-A831-28F8706EC1C1.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - May 22 | Paint &amp;amp; Sip at 7pm - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170284810-3Y4WG9N3RK4RB8Q7R2SE/Screen+Shot+2024-05-02+at+12.43.12+AM.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - May 22 | Paint &amp;amp; Sip at 7pm - About Danny</image:title>
      <image:caption>Danny Stanley is a local artist (and staff member at Float Seattle) who founded 'Ebony Luc Art' in 2020. The name represents the balance between dark ('Ebony') and light ('Luc'), emphasizing the need for both to achieve harmony and peace. Danny's art and experiences aim to bring others into balance with themselves. Instagram: @ebonyluc_art</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/05-08-2024-gong-meditation-4hnt9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170284774-2WFP51YP1U8B9Y4GVWW0/Event+flyers+%284%29.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - May 8 | Gong Bath Meditation 7pm - Make it stand out</image:title>
      <image:caption>*10% off for Float members at checkout - Limited space - usually sells out!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170284779-6FO659H27NFOG27R2VKG/MyBackground-%233.jpeg</image:loc>
      <image:title>EVENTS/WORKSHOPS - May 8 | Gong Bath Meditation 7pm - About Wayne</image:title>
      <image:caption>Wayne is a life-long musician who has studied the gong extensively under Gong Master Mehtab Benton. His authentic style of playing, infused with passion and intention, promotes deep relaxation and transformation. Wayne is the Founder and Executive Director of Beneficial Sound, a 501(c)3 public charity committed to bringing wellness to the mind, body and soul through sound and vibration. He has a degree in Psychology, is a Certified Gong Practitioner and is a member of the American Sound Healers Association. www.beneficialsound.org</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/april-17-breath-and-vibration-fzrb8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285040-D2J37VMC0N94A7X6DN21/337301314_753754982955309_4124635112912934419_n+%281%29.jpg</image:loc>
      <image:title>EVENTS/WORKSHOPS - Breath &amp;amp; Vibration w/Mary Clymer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285048-KCNN0MO2J9LHYKLWZIMP/Screen+Shot+2023-10-03+at+5.03.02+PM.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - Breath &amp;amp; Vibration w/Mary Clymer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/03-06-2024-gong-meditation-pskl8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170284751-R9GM37QKML66JYKQ0P1H/Event+flyers+%282%29.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - March 6 | Gong Bath Meditation [6pm OR 8pm Sessions] - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170284759-P4RPD988J1EQ9EK49DDK/MyBackground-%233.jpeg</image:loc>
      <image:title>EVENTS/WORKSHOPS - March 6 | Gong Bath Meditation [6pm OR 8pm Sessions] - About Wayne</image:title>
      <image:caption>Wayne is a life-long musician who has studied the gong extensively under Gong Master Mehtab Benton. His authentic style of playing, infused with passion and intention, promotes deep relaxation and transformation. Wayne is the Founder and Executive Director of Beneficial Sound, a 501(c)3 public charity committed to bringing wellness to the mind, body and soul through sound and vibration. He has a degree in Psychology, is a Certified Gong Practitioner and is a member of the American Sound Healers Association. www.beneficialsound.org</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/feb-21-breath-and-vibration-aycxd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285147-TUYVFCUCQ8VY0MHJ4M4H/337301314_753754982955309_4124635112912934419_n+%281%29.jpg</image:loc>
      <image:title>EVENTS/WORKSHOPS - Breath &amp;amp; Vibration w/Mary Clymer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285154-VFJGGR5A0O7EHS9WWNV6/Screen+Shot+2023-10-03+at+5.03.02+PM.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - Breath &amp;amp; Vibration w/Mary Clymer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/power-of-master-plants-am94w</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285436-6GOUB5R7HRP7E58UGTFW/39c21510-54cf-fe60-e72c-269d44c03ee1.jpeg</image:loc>
      <image:title>EVENTS/WORKSHOPS - The Power of Master Plants (Zoom) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285439-8QZZ169F4PW48EU67WJN/a8876eb2-6fe8-4714-e0bc-a2a2056d9a32.jpeg</image:loc>
      <image:title>EVENTS/WORKSHOPS - The Power of Master Plants (Zoom) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285442-A0P9ZPKPWRW46L96EIWB/3ec02765-87db-4854-1ed8-09fca80eb3ea.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - The Power of Master Plants (Zoom) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285446-TF5FFBPJ1V4VXNXDN088/5ecf8e20-a9ed-c38e-fc4c-98db510de9da.jpeg</image:loc>
      <image:title>EVENTS/WORKSHOPS - The Power of Master Plants (Zoom) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/01-10-24-gong-meditation-7ngwb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170284733-0CJ4TDT7DN6AIUU3MEGD/Event+flyers.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - Jan 10 | Gong Bath Meditation [BACK-TO-BACK SESSIONS] - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170284738-4SUV910DSS2LANPEWE0H/MyBackground-%233.jpeg</image:loc>
      <image:title>EVENTS/WORKSHOPS - Jan 10 | Gong Bath Meditation [BACK-TO-BACK SESSIONS] - About Wayne</image:title>
      <image:caption>Wayne is a life-long musician who has studied the gong extensively under Gong Master Mehtab Benton. His authentic style of playing, infused with passion and intention, promotes deep relaxation and transformation. Wayne is the Founder and Executive Director of Beneficial Sound, a 501(c)3 public charity committed to bringing wellness to the mind, body and soul through sound and vibration. He has a degree in Psychology, is a Certified Gong Practitioner and is a member of the American Sound Healers Association. www.beneficialsound.org</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/oct-25-breath-and-vibration-7a96h</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285421-5UV4IP8YZNWR8XLLSI82/337301314_753754982955309_4124635112912934419_n+%281%29.jpg</image:loc>
      <image:title>EVENTS/WORKSHOPS - Breath &amp;amp; Vibration w/Mary Clymer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285424-B45W5DA6Z62X0VK28C8G/Screen+Shot+2023-10-03+at+5.03.02+PM.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - Breath &amp;amp; Vibration w/Mary Clymer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/11-08-23-gong-meditation-89hgf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170284918-1DMRBCNRI1KW01B2JM3A/Event+flyers+%285%29.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - Nov 8th | Gong Bath Meditation [BACK-TO-BACK SESSIONS] - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170284923-XYLKO557WSUAQB4XV337/MyBackground-%233.jpeg</image:loc>
      <image:title>EVENTS/WORKSHOPS - Nov 8th | Gong Bath Meditation [BACK-TO-BACK SESSIONS] - About Wayne</image:title>
      <image:caption>Wayne is a life-long musician who has studied the gong extensively under Gong Master Mehtab Benton. His authentic style of playing, infused with passion and intention, promotes deep relaxation and transformation. Wayne is the Founder and Executive Director of Beneficial Sound, a 501(c)3 public charity committed to bringing wellness to the mind, body and soul through sound and vibration. He has a degree in Psychology, is a Certified Gong Practitioner and is a member of the American Sound Healers Association. www.beneficialsound.org</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/10-11-ecstatic-dance-k5924</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170284909-9OEOB3AC0PVW3H32C4SG/Rochelles+event+%281%29.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - Oct 11th | Women's Ecstatic Dance Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170284912-K7NBAPS05ZW8EGBRV1NT/Rochelle.jpg</image:loc>
      <image:title>EVENTS/WORKSHOPS - Oct 11th | Women's Ecstatic Dance Workshop - About Rochelle</image:title>
      <image:caption>Rochelle has a passion in helping others find peace in stillness. She is a certified yoga teacher on a mission to change lives through teaching others the practice of patience and being present. Rochelle found her love for floating when she became curious about how she could deepen her meditation practice.  Rochelle has experience teaching both yoga and dance, and is excited to share alternative modalities to express our truest selves and heal.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/9-13-23-gong-meditation-y5rb2-74gzx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285019-90HQ37HXWV32EUZ4BRWT/Event+flyers+%284%29.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - Sept 13th | Gong Bath Meditation [BACK-TO-BACK SESSIONS] - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285025-VAAOQU4SYSFQ4KB48ITW/MyBackground-%233.jpeg</image:loc>
      <image:title>EVENTS/WORKSHOPS - Sept 13th | Gong Bath Meditation [BACK-TO-BACK SESSIONS] - About Wayne</image:title>
      <image:caption>Wayne is a life-long musician who has studied the gong extensively under Gong Master Mehtab Benton. His authentic style of playing, infused with passion and intention, promotes deep relaxation and transformation. Wayne is the Founder and Executive Director of Beneficial Sound, a 501(c)3 public charity committed to bringing wellness to the mind, body and soul through sound and vibration. He has a degree in Psychology, is a Certified Gong Practitioner and is a member of the American Sound Healers Association. www.beneficialsound.org</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/aug-23-breathwork-in-the-park-xkxcf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285072-AEA7WBSV20VRFNO2S572/Event+flyers+%283%29.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - Breathwork in the Park w/Mary Clymer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/7-12-23-gong-meditation-2gaxl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285000-IX09O3I92MVXFUMTQZAD/Event+flyers+%282%29.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - July 12th | Gong Bath Meditation [BACK-TO-BACK SESSIONS] - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285005-KO2JWAPXXV4WV0K7JGE7/MyBackground-%233.jpeg</image:loc>
      <image:title>EVENTS/WORKSHOPS - July 12th | Gong Bath Meditation [BACK-TO-BACK SESSIONS] - About Wayne</image:title>
      <image:caption>Wayne is a life-long musician who has studied the gong extensively under Gong Master Mehtab Benton. His authentic style of playing, infused with passion and intention, promotes deep relaxation and transformation. Wayne is the Founder and Executive Director of Beneficial Sound, a 501(c)3 public charity committed to bringing wellness to the mind, body and soul through sound and vibration. He has a degree in Psychology, is a Certified Gong Practitioner and is a member of the American Sound Healers Association. www.beneficialsound.org</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/5-10-23-gong-meditation-rb75n-b2pkl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170284980-VTJ8UED7YY9UXX4VM5MA/Event+flyers+%283%29.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - May 10th | Gong Bath Meditation [BACK-TO-BACK SESSIONS] - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170284985-V1PVI2IHJS83H3X1JHPS/MyBackground-%233.jpeg</image:loc>
      <image:title>EVENTS/WORKSHOPS - May 10th | Gong Bath Meditation [BACK-TO-BACK SESSIONS] - About Wayne</image:title>
      <image:caption>Wayne is a life-long musician who has studied the gong extensively under Gong Master Mehtab Benton. His authentic style of playing, infused with passion and intention, promotes deep relaxation and transformation. Wayne is the Founder and Executive Director of Beneficial Sound, a 501(c)3 public charity committed to bringing wellness to the mind, body and soul through sound and vibration. He has a degree in Psychology, is a Certified Gong Practitioner and is a member of the American Sound Healers Association. www.beneficialsound.org</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/floating-documentary-screening-7fjjr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285169-OKTYCCUTHQA9S21K48QH/Event+flyers+%281%29.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - April 26 | Floating Documentary Screening @ Beacon Cinema - Make it stand out</image:title>
      <image:caption>RSVP via email to guide@floatseattle.com. Limited Space available! Doors open at 7pm, screening begins at 7:30pm Popcorn and beverages available for purchase at the concession stand.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/april-5-23-sound-healing-journey-eak4g</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285061-EB9LNARNH74RBE09724C/Event+flyers+%281%29.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - APRIL 5 | Sound Bath Healing Journey - About Mary Ann</image:title>
      <image:caption>Mary Ann Stancel is a Nurse Intuitive Energy Practitioner, Founder of Ignited Soul LLC, who holds space for individuals or groups in support to heal the wounds of the past, and heart through the release of emotions/energy.  Her practice and message speak and guide others to reclaim their power, their voice, their heart and learn how to hear your own soul and intuition speak through a foundation of love. She's also known to help individuals who've never meditated before to quiet the noise in their mind, and provide guidance to those seeking to learn more about their energy and more. Her work involves Energy Healing: Reiki Master, Hands on Healing, Mother Earth Energy, Elements, Active Breathwork Facilitator, Sound Healer, Intuitive messages, and Energy Healing Hypnotherapy to name a few. website: www.theignitedsoul.com IG: @maryannstancel Photo credit: Kristina Photography</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285064-IBVJVQ6WL4PVMW34CSZP/IMG_0378.jpg</image:loc>
      <image:title>EVENTS/WORKSHOPS - APRIL 5 | Sound Bath Healing Journey - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/3-8-23-gong-meditation-l98kw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170284958-2LYPU1YZE2GATSEMFAWB/Event+flyers+%286%29.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - Mar 8th | Gong Bath Meditation [BACK-TO-BACK SESSIONS] - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170284963-RJZ63N583RFELF2ODCNB/MyBackground-%233.jpeg</image:loc>
      <image:title>EVENTS/WORKSHOPS - Mar 8th | Gong Bath Meditation [BACK-TO-BACK SESSIONS] - About Wayne</image:title>
      <image:caption>Wayne is a life-long musician who has studied the gong extensively under Gong Master Mehtab Benton. His authentic style of playing, infused with passion and intention, promotes deep relaxation and transformation. Wayne is the Founder and Executive Director of Beneficial Sound, a 501(c)3 public charity committed to bringing wellness to the mind, body and soul through sound and vibration. He has a degree in Psychology, is a Certified Gong Practitioner and is a member of the American Sound Healers Association. www.beneficialsound.org</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/tibetan-heart-imagery-2-22-23-lglm3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285531-4DNEHEPJ7AYV8FKWM2EG/Event+flyers+%283%29.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - Feb 22nd | Tibetan Heart Imagery Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285537-174KBHDWUS1CBKQHUOER/Carina.jpeg</image:loc>
      <image:title>EVENTS/WORKSHOPS - Feb 22nd | Tibetan Heart Imagery Workshop - About Carina</image:title>
      <image:caption>Our very own Carina Terra is a spiritual seeker with a multidisciplinary approach to life. She has been a teacher and student of tantra and yoga in the Himalayan tradition for 20 years, and is also a body-worker, sound healer, avid floater, explorer, and lover of life. She has a gift for weaving profound and practical concepts together for students of all skill and experience levels. Carina believes that curiosity and maintaining a beginner’s mind are the secrets to staying young, regardless of your age. She looks forward to sharing with you a variety of awareness practices from different wisdom traditions as well as a passion for the exploration of consciousness. @carinaterra_cosmicroots</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/feb-1-yoga-nidra-workshop-f55aw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285123-7RILYZLZADF9JA0IIPAN/Event+Flyers+%282%29.jpg</image:loc>
      <image:title>EVENTS/WORKSHOPS - FEB 1st | Yoga Nidra Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285130-S0IAX54RWF7PXGOWL733/Carina.jpeg</image:loc>
      <image:title>EVENTS/WORKSHOPS - FEB 1st | Yoga Nidra Workshop - About Carina</image:title>
      <image:caption>Our very own Carina Terra is a spiritual seeker with a multidisciplinary approach to life. She has been a teacher and student of tantra and yoga in the Himalayan tradition for 20 years, and is also a body-worker, sound healer, avid floater, explorer, and lover of life. She has a gift for weaving profound and practical concepts together for students of all skill and experience levels. Carina believes that curiosity and maintaining a beginner’s mind are the secrets to staying young, regardless of your age. She looks forward to sharing with you a variety of awareness practices from different wisdom traditions as well as a passion for the exploration of consciousness. @carinaterra_cosmicroots</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/jan-11-23-gong-meditation-jprek</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285183-UVTLOBRXNHFL4EZETHID/Gong+Event.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - JAN 11 | Gong Bath Meditation [BACK-TO-BACK SESSIONS] - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285309-4FYL2M7HF2ITXVKGS605/MyBackground-%233.jpeg</image:loc>
      <image:title>EVENTS/WORKSHOPS - JAN 11 | Gong Bath Meditation [BACK-TO-BACK SESSIONS] - About Wayne</image:title>
      <image:caption>Wayne is a life-long musician who has studied the gong extensively under Gong Master Mehtab Benton. His authentic style of playing, infused with passion and intention, promotes deep relaxation and transformation. Wayne is the Founder and Executive Director of Beneficial Sound, a 501(c)3 public charity committed to bringing wellness to the mind, body and soul through sound and vibration. He has a degree in Psychology, is a Certified Gong Practitioner and is a member of the American Sound Healers Association. www.beneficialsound.org</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/dec-14-sound-healing-journey-xw6sx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285100-8YS9VFSMSCWXEXYRKD2P/Event+Flyers+%281%29.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - DEC 14 | Sound Bath Healing Journey - About Mary Ann</image:title>
      <image:caption>Mary Ann Stancel is a Nurse Intuitive Energy Practitioner, Founder of Ignited Soul LLC, who holds space for individuals or groups in support to heal the wounds of the past, and heart through the release of emotions/energy.  Her practice and message speak and guide others to reclaim their power, their voice, their heart and learn how to hear your own soul and intuition speak through a foundation of love. She's also known to help individuals who've never meditated before to quiet the noise in their mind, and provide guidance to those seeking to learn more about their energy and more. Her work involves Energy Healing: Reiki Master, Hands on Healing, Mother Earth Energy, Elements, Active Breathwork Facilitator, Sound Healer, Intuitive messages, and Energy Healing Hypnotherapy to name a few. website: www.theignitedsoul.com IG: @maryannstancel Photo credit: Kristina Photography</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285105-F9SXTFVA99C3Z1JI205J/ocean%2Bdrum.jpeg</image:loc>
      <image:title>EVENTS/WORKSHOPS - DEC 14 | Sound Bath Healing Journey - Make it stand out</image:title>
      <image:caption>Mary Ann at Friends of Seattle Waterfront event</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285113-UH89R4W5S72WBKGQPLBZ/DW4A0755.jpeg</image:loc>
      <image:title>EVENTS/WORKSHOPS - DEC 14 | Sound Bath Healing Journey - Make it stand out</image:title>
      <image:caption>2019 Sound Bath event at our Greenwood studio</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/tibetan-heart-imagery-12-7-2022-8bkr3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285518-COI3NNW8K5N9ODQDH2VM/Event+Flyers.jpg</image:loc>
      <image:title>EVENTS/WORKSHOPS - Dec 7th | Tibetan Heart Imagery Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285523-BLF3F3KT9PKMQ0EO0128/Carina.jpeg</image:loc>
      <image:title>EVENTS/WORKSHOPS - Dec 7th | Tibetan Heart Imagery Workshop - About Carina</image:title>
      <image:caption>Our very own Carina Terra is a spiritual seeker with a multidisciplinary approach to life. She has been a teacher and student of tantra and yoga in the Himalayan tradition for 20 years, and is also a body-worker, sound healer, avid floater, explorer, and lover of life. She has a gift for weaving profound and practical concepts together for students of all skill and experience levels. Carina believes that curiosity and maintaining a beginner’s mind are the secrets to staying young, regardless of your age. She looks forward to sharing with you a variety of awareness practices from different wisdom traditions as well as a passion for the exploration of consciousness. @carinaterra_cosmicroots</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/nov-9-gong-meditation-436w2-3284e</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285356-A3XCQYUZAIWKALRL6PXO/Gong+Event.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - NOV 9 | Gong Bath Meditation [BACK-TO-BACK SESSIONS] - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285362-4P2AB56AN6TBBEE5XJ45/MyBackground-%233.jpeg</image:loc>
      <image:title>EVENTS/WORKSHOPS - NOV 9 | Gong Bath Meditation [BACK-TO-BACK SESSIONS] - About Wayne</image:title>
      <image:caption>Wayne is a life-long musician who has studied the gong extensively under Gong Master Mehtab Benton. His authentic style of playing, infused with passion and intention, promotes deep relaxation and transformation. Wayne is the Founder and Executive Director of Beneficial Sound, a 501(c)3 public charity committed to bringing wellness to the mind, body and soul through sound and vibration. He has a degree in Psychology, is a Certified Gong Practitioner and is a member of the American Sound Healers Association. www.beneficialsound.org</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/rewire-workshop-the-surprising-science-of-how-brain-health-impacts-mental-wellbeing-samk9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285489-EW4WIXC5V2TY7N76A8G4/Float+Talks+%281%29.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - OCT 26 | Workshop: The Amazing Science of How Brain Health Impacts Mental Wellbeing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/oct-19-sound-healing-journey-njs86-pwk5l</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285397-7HT4W14L15P6PG09M4A1/Event+Flyers+%281%29.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - OCT 19 | Sound Bath Healing Journey - About Mary Ann</image:title>
      <image:caption>Mary Ann Stancel is a Nurse Intuitive Energy Practitioner, Founder of Ignited Soul LLC, who holds space for individuals or groups in support to heal the wounds of the past, and heart through the release of emotions/energy.  Her practice and message speak and guide others to reclaim their power, their voice, their heart and learn how to hear your own soul and intuition speak through a foundation of love. She's also known to help individuals who've never meditated before to quiet the noise in their mind, and provide guidance to those seeking to learn more about their energy and more. Her work involves Energy Healing: Reiki Master, Hands on Healing, Mother Earth Energy, Elements, Active Breathwork Facilitator, Sound Healer, Intuitive messages, and Energy Healing Hypnotherapy to name a few. website: www.theignitedsoul.com IG: @maryannstancel Photo credit: Kristina Photography</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285402-UGB3X7CNLUK8RYBONTFV/ocean%2Bdrum.jpeg</image:loc>
      <image:title>EVENTS/WORKSHOPS - OCT 19 | Sound Bath Healing Journey - Make it stand out</image:title>
      <image:caption>Mary Ann at Friends of Seattle Waterfront event</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285409-EI8YQU5D1R4VGA2QXCV4/DW4A0755.jpeg</image:loc>
      <image:title>EVENTS/WORKSHOPS - OCT 19 | Sound Bath Healing Journey - Make it stand out</image:title>
      <image:caption>2019 Sound Bath event at our Greenwood studio</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/sept-21-yoga-nidra-workshop-lxf69</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285507-FMRUFUHECVC82C8A7ILG/Event+Flyers+%2815%29.jpg</image:loc>
      <image:title>EVENTS/WORKSHOPS - SEPT 21 | Yoga Nidra Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285510-3D84WJBKXWDIHDHB1E5K/Carina.jpeg</image:loc>
      <image:title>EVENTS/WORKSHOPS - SEPT 21 | Yoga Nidra Workshop - About Carina</image:title>
      <image:caption>Our very own Carina Terra is a spiritual seeker with a multidisciplinary approach to life. She has been a teacher and student of tantra and yoga in the Himalayan tradition for 20 years, and is also a body-worker, sound healer, avid floater, explorer, and lover of life. She has a gift for weaving profound and practical concepts together for students of all skill and experience levels. Carina believes that curiosity and maintaining a beginner’s mind are the secrets to staying young, regardless of your age. She looks forward to sharing with you a variety of awareness practices from different wisdom traditions as well as a passion for the exploration of consciousness. @carinaterra_cosmicroots</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/sept-14-gong-meditation-slnh9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285497-JH8LD8LPNS76NFBQS93P/Gong+Event+%282%29.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - SEPT 14 | Gong Bath Meditation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285501-3T6XWPFWFSH7KWGPW8SW/MyBackground-%233.jpeg</image:loc>
      <image:title>EVENTS/WORKSHOPS - SEPT 14 | Gong Bath Meditation - About Wayne</image:title>
      <image:caption>Wayne is a life-long musician who has studied the gong extensively under Gong Master Mehtab Benton. His authentic style of playing, infused with passion and intention, promotes deep relaxation and transformation. Wayne is the Founder and Executive Director of Beneficial Sound, a 501(c)3 public charity committed to bringing wellness to the mind, body and soul through sound and vibration. He has a degree in Psychology, is a Certified Gong Practitioner and is a member of the American Sound Healers Association. www.beneficialsound.org</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/aug-31-sound-healing-journey-t3c93</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285079-F8D2JC92A7Z6838Y506F/Event+Flyers+%2812%29.png</image:loc>
      <image:title>EVENTS/WORKSHOPS - AUG 31 | Sound Healing Journey - About Mary Ann</image:title>
      <image:caption>Mary Ann Stancel is a Nurse Intuitive Energy Practitioner, Founder of Ignited Soul LLC, who holds space for individuals or groups in support to heal the wounds of the past, and heart through the release of emotions/energy.  Her practice and message speak and guide others to reclaim their power, their voice, their heart and learn how to hear your own soul and intuition speak through a foundation of love. She's also known to help individuals who've never meditated before to quiet the noise in their mind, and provide guidance to those seeking to learn more about their energy and more. Her work involves Energy Healing: Reiki Master, Hands on Healing, Mother Earth Energy, Elements, Active Breathwork Facilitator, Sound Healer, Intuitive messages, and Energy Healing Hypnotherapy to name a few. website: www.theignitedsoul.com IG: @maryannstancel Photo credit: Kristina Photography</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285083-37CB6DFDNXK9EP2PXYNZ/ocean%2Bdrum.jpeg</image:loc>
      <image:title>EVENTS/WORKSHOPS - AUG 31 | Sound Healing Journey - Make it stand out</image:title>
      <image:caption>Mary Ann at Friends of Seattle Waterfront event</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285086-B7VFV41O23LXHIZR49JR/DW4A0755.jpeg</image:loc>
      <image:title>EVENTS/WORKSHOPS - AUG 31 | Sound Healing Journey - Make it stand out</image:title>
      <image:caption>2019 Sound Bath event at our Greenwood studio</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/events-and-workshops/tibetan-heart-imagery-8-17-2022-m4sck</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285546-8QWEQMUR4AUC78UA4VBI/Event%2BFlyers%2B%283%29.jpeg</image:loc>
      <image:title>EVENTS/WORKSHOPS - AUG 17th | Tibetan Heart Imagery Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170285548-SVCRL6LET2YBWX56DLC2/Carina.jpeg</image:loc>
      <image:title>EVENTS/WORKSHOPS - AUG 17th | Tibetan Heart Imagery Workshop - About Carina</image:title>
      <image:caption>Our very own Carina Terra is a spiritual seeker with a multidisciplinary approach to life. She has been a teacher and student of tantra and yoga in the Himalayan tradition for 20 years, and is also a body-worker, sound healer, avid floater, explorer, and lover of life. She has a gift for weaving profound and practical concepts together for students of all skill and experience levels. Carina believes that curiosity and maintaining a beginner’s mind are the secrets to staying young, regardless of your age. She looks forward to sharing with you a variety of awareness practices from different wisdom traditions as well as a passion for the exploration of consciousness. @carinaterra_cosmicroots</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/additional-services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170199323-U3ZZ5CVV2O01O14LZ4TN/Float+Seattle+-+Antoinne+%281%29.png</image:loc>
      <image:title>Additional Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/f97da65e-834b-4aa7-8ac7-952e76baf874/Float+Seattle+-+Antoinne+%287%29.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/20fe21d4-974e-4af4-8438-722bd44e52cd/Float+Seattle+-+Antoinne+%289%29.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170199323-U3ZZ5CVV2O01O14LZ4TN/Float+Seattle+-+Antoinne+%281%29.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/54329dae-0fa9-4ddb-b6f3-6ec26afec18f/Float+Seattle+-+Antoinne+%288%29.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/7789e75b-2339-48c7-8f22-1cf20e05448d/float_seattle_-_antoinne__6_.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/stress-relief-pricing</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170201306-SIN9OOBTKZFNE9HVDAP9/IMG_9308-Edit.jpg</image:loc>
      <image:title>Stress Relief Pricing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170201309-U6XOECMITGBZWBLKOSI0/Athletes+Lisa-4.jpg</image:loc>
      <image:title>Stress Relief Pricing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170201313-S4RX87VIVLPVKYNN0WKQ/image-asset.jpeg</image:loc>
      <image:title>Stress Relief Pricing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170201306-SIN9OOBTKZFNE9HVDAP9/IMG_9308-Edit.jpg</image:loc>
      <image:title>Stress Relief Pricing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170201309-U6XOECMITGBZWBLKOSI0/Athletes+Lisa-4.jpg</image:loc>
      <image:title>Stress Relief Pricing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170201313-S4RX87VIVLPVKYNN0WKQ/image-asset.jpeg</image:loc>
      <image:title>Stress Relief Pricing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/music-and-audio-options</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170202053-2BN37ANIF8SDYGBHSVYK/Music+%26+Guided+Meditation+Options+for+your+Float+Session.png</image:loc>
      <image:title>MUSIC &amp; GUIDED MEDITATIONS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170202053-2BN37ANIF8SDYGBHSVYK/Music+%26+Guided+Meditation+Options+for+your+Float+Session.png</image:loc>
      <image:title>MUSIC &amp; GUIDED MEDITATIONS</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/reviews</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-02</lastmod>
  </url>
  <url>
    <loc>https://www.floatseattle.com/61point-relaxation-practice</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170203229-SRGGE7U3F5ECIAU66SRM/61-point-relaxation-technique.jpg</image:loc>
      <image:title>61-Point Relaxation Practice</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170203229-SRGGE7U3F5ECIAU66SRM/61-point-relaxation-technique.jpg</image:loc>
      <image:title>61-Point Relaxation Practice</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/linktree</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170203925-AGCX590SFGRZ6WZLRSO8/hex+logo+new+tagline+%282%29.png</image:loc>
      <image:title>Link Tree - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170203925-AGCX590SFGRZ6WZLRSO8/hex+logo+new+tagline+%282%29.png</image:loc>
      <image:title>Link Tree - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/holiday-2023-sale</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170205240-1PRA5IHPJ14MKPZ7SIVU/Holiday+Week+Sale+2023.png</image:loc>
      <image:title>2023 Anniversary Floats-Giving Holiday Sale - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170205247-0E4I531W188GWQZD92HM/holiday+flash+sale+horizontal+%283%29.png</image:loc>
      <image:title>2023 Anniversary Floats-Giving Holiday Sale</image:title>
      <image:caption>Float Tanks: The latest clinical research has proven floating to be incredibly reliable for stress &amp; anxiety relief, and it’s hard to beat an hour of weightlessness and anti-inflammatory Epsom salt for achy joints and muscles. Add in the benefits of meditation and you’ve got a tool that can truly be a life-changer for anyone who wants to commit to a regular practice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170205253-IG5MSP8QLLYVVAIWYUDA/holiday+flash+sale+horizontal+%283%29.png</image:loc>
      <image:title>2023 Anniversary Floats-Giving Holiday Sale - Make it stand out</image:title>
      <image:caption>Our Infrared Saunas are awesome. Great on their own for improving immune function and stress adaptation, detoxing, and boosting well-being. Even better when paired with a float session. 30 minutes in the sauna followed by an hour float session is the peanut butter and jelly of self-care experiences. Share an IR sauna with a guest for no additional charge!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170205261-AENZYU9OOV4HQ4VJQYHT/holiday+flash+sale+horizontal+%284%29.png</image:loc>
      <image:title>2023 Anniversary Floats-Giving Holiday Sale - Make it stand out</image:title>
      <image:caption>The IR Sauna/Cold Plunge service continues to grow in popularity! Alternating between hot &amp; cold has massive benefits for your nervous system, while improving mood, immune function, and more. Once is a powerful experience. Making this a practice on it’s own can have a big impact on your well-being. Single occupancy in Greenlake &amp; Bellevue, or bring a friend to GreenWOOD for only $20 more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170205265-LG5WRGIPZS5ZQB9YZ6ZX/holiday+flash+sale+horizontal+%281%29.png</image:loc>
      <image:title>2023 Anniversary Floats-Giving Holiday Sale</image:title>
      <image:caption>The Red/NIR Light Therapy booth is available only in South Lake Union (for now). Sessions are only 10 minutes, and with a regular 2-3x/week practice, you’ll experience awesome benefits including pain &amp; muscle recovery, improved skin health, and better sleep!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170205269-1V6DJLRJFDTC9S0I013M/happy+holidays+note+%282%29.png</image:loc>
      <image:title>2023 Anniversary Floats-Giving Holiday Sale - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170205240-1PRA5IHPJ14MKPZ7SIVU/Holiday+Week+Sale+2023.png</image:loc>
      <image:title>2023 Anniversary Floats-Giving Holiday Sale - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170205247-0E4I531W188GWQZD92HM/holiday+flash+sale+horizontal+%283%29.png</image:loc>
      <image:title>2023 Anniversary Floats-Giving Holiday Sale</image:title>
      <image:caption>Float Tanks: The latest clinical research has proven floating to be incredibly reliable for stress &amp; anxiety relief, and it’s hard to beat an hour of weightlessness and anti-inflammatory Epsom salt for achy joints and muscles. Add in the benefits of meditation and you’ve got a tool that can truly be a life-changer for anyone who wants to commit to a regular practice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170205253-IG5MSP8QLLYVVAIWYUDA/holiday+flash+sale+horizontal+%283%29.png</image:loc>
      <image:title>2023 Anniversary Floats-Giving Holiday Sale - Make it stand out</image:title>
      <image:caption>Our Infrared Saunas are awesome. Great on their own for improving immune function and stress adaptation, detoxing, and boosting well-being. Even better when paired with a float session. 30 minutes in the sauna followed by an hour float session is the peanut butter and jelly of self-care experiences. Share an IR sauna with a guest for no additional charge!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170205261-AENZYU9OOV4HQ4VJQYHT/holiday+flash+sale+horizontal+%284%29.png</image:loc>
      <image:title>2023 Anniversary Floats-Giving Holiday Sale - Make it stand out</image:title>
      <image:caption>The IR Sauna/Cold Plunge service continues to grow in popularity! Alternating between hot &amp; cold has massive benefits for your nervous system, while improving mood, immune function, and more. Once is a powerful experience. Making this a practice on it’s own can have a big impact on your well-being. Single occupancy in Greenlake &amp; Bellevue, or bring a friend to GreenWOOD for only $20 more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170205265-LG5WRGIPZS5ZQB9YZ6ZX/holiday+flash+sale+horizontal+%281%29.png</image:loc>
      <image:title>2023 Anniversary Floats-Giving Holiday Sale</image:title>
      <image:caption>The Red/NIR Light Therapy booth is available only in South Lake Union (for now). Sessions are only 10 minutes, and with a regular 2-3x/week practice, you’ll experience awesome benefits including pain &amp; muscle recovery, improved skin health, and better sleep!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170205269-1V6DJLRJFDTC9S0I013M/happy+holidays+note+%282%29.png</image:loc>
      <image:title>2023 Anniversary Floats-Giving Holiday Sale - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/back-pain-education-11</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170206254-MJD98SEPW6ITMMTJI1HU/Malcom-15.jpg</image:loc>
      <image:title>Back Pain Education 1.1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170206258-605X4O1WGIG6R601ZNXH/Kat-17.jpeg</image:loc>
      <image:title>Back Pain Education 1.1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170206261-DRJ6B1YPMKAWXW4YFFEB/Stephen-37.jpg</image:loc>
      <image:title>Back Pain Education 1.1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170206266-E6FOETOAGTXWZGO6M2WL/Betsy-20.jpg</image:loc>
      <image:title>Back Pain Education 1.1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170206254-MJD98SEPW6ITMMTJI1HU/Malcom-15.jpg</image:loc>
      <image:title>Back Pain Education 1.1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170206258-605X4O1WGIG6R601ZNXH/Kat-17.jpeg</image:loc>
      <image:title>Back Pain Education 1.1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170206261-DRJ6B1YPMKAWXW4YFFEB/Stephen-37.jpg</image:loc>
      <image:title>Back Pain Education 1.1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170206266-E6FOETOAGTXWZGO6M2WL/Betsy-20.jpg</image:loc>
      <image:title>Back Pain Education 1.1 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/collaborations</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-02</lastmod>
  </url>
  <url>
    <loc>https://www.floatseattle.com/become-a-member</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-02</lastmod>
  </url>
  <url>
    <loc>https://www.floatseattle.com/holiday-raffle-2020</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170207200-CTPYB3IJHI27UC21LB6I/website+promos+%2820%29.png</image:loc>
      <image:title>Holiday Raffle 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170207211-RXCKPCC5VVCU96QR9A7Z/Copy+of+holiday+raffle+2020.png</image:loc>
      <image:title>Holiday Raffle 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170207216-PEM6GOHIHDB18CGKL4GU/holiday+flash+sale%21+banner+2+%281%29.png</image:loc>
      <image:title>Holiday Raffle 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170207224-GP52IN69SH75GS6S7EFF/My%2Bdocument%2B%25281%2529%2B%25287%2529.jpg</image:loc>
      <image:title>Holiday Raffle 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170207211-RXCKPCC5VVCU96QR9A7Z/Copy+of+holiday+raffle+2020.png</image:loc>
      <image:title>Holiday Raffle 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170207216-PEM6GOHIHDB18CGKL4GU/holiday+flash+sale%21+banner+2+%281%29.png</image:loc>
      <image:title>Holiday Raffle 2020</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170207224-GP52IN69SH75GS6S7EFF/My%2Bdocument%2B%25281%2529%2B%25287%2529.jpg</image:loc>
      <image:title>Holiday Raffle 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/float-challenge-terms</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-02</lastmod>
  </url>
  <url>
    <loc>https://www.floatseattle.com/75breath-practice</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-02</lastmod>
  </url>
  <url>
    <loc>https://www.floatseattle.com/thanksgiving-2021-sale</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170211771-UX2C8BVYLUR1KVJPNR4J/holiday+flash+sale%21+banner+2+%281%29.jpg</image:loc>
      <image:title>Holiday 2021 Landing Page</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170211775-9HH9YWCWOXAHAHB1Q4XR/holiday+flash+sale%21+banner+2.jpg</image:loc>
      <image:title>Holiday 2021 Landing Page - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170211779-5D6OM56WR9WDIV1H2O7W/holiday+flash+sale+horizontal+%283%29.png</image:loc>
      <image:title>Holiday 2021 Landing Page</image:title>
      <image:caption>Float Tanks: the ORIGINAL social distancing activity! HAH. But seriously, now, more than ever, we need to take health into our own hands. The latest clinical research has proven floating to have a positive impact on the immune system, be beneficial for relieving chronic pain, and provide significant improvements in well-being for those dealing with stress and anxiety. The benefits of meditation and isolation from the outside world for an hour keep us coming back for more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170211784-E6UBHKN5PW4UVWYCZ33A/holiday+flash+sale+horizontal+%285%29.png</image:loc>
      <image:title>Holiday 2021 Landing Page</image:title>
      <image:caption>Our Infrared Saunas are awesome. Great on their own for improving immune function and stress adaptation, detoxing, and boosting well-being. Even better when paired with a float session. Ask our staff for help booking!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170211789-3E8C14Y2S4NPTF98M4F1/holiday+flash+sale+horizontal.png</image:loc>
      <image:title>Holiday 2021 Landing Page</image:title>
      <image:caption>Our X°Cryo Local Cryotherapy machine in Greenwood. This versatile device can provide CryoFacials, muscle and joint treatments, and spot treatments for skin. Each full session includes up to 3 treatment areas and takes a total of 10-15 minutes. Alternatively, purchase/book a Cryofacial as a standalone service (2 min). Click Learn More for more details.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170211792-9XPTZH9QUUKA830B99SG/happy+holidays+note.png</image:loc>
      <image:title>Holiday 2021 Landing Page - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170211797-BNII7X6Q32B4D4U3O4CB/My%2Bdocument%2B%25281%2529%2B%25287%2529.jpg</image:loc>
      <image:title>Holiday 2021 Landing Page</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170211771-UX2C8BVYLUR1KVJPNR4J/holiday+flash+sale%21+banner+2+%281%29.jpg</image:loc>
      <image:title>Holiday 2021 Landing Page</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170211775-9HH9YWCWOXAHAHB1Q4XR/holiday+flash+sale%21+banner+2.jpg</image:loc>
      <image:title>Holiday 2021 Landing Page - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170211779-5D6OM56WR9WDIV1H2O7W/holiday+flash+sale+horizontal+%283%29.png</image:loc>
      <image:title>Holiday 2021 Landing Page</image:title>
      <image:caption>Float Tanks: the ORIGINAL social distancing activity! HAH. But seriously, now, more than ever, we need to take health into our own hands. The latest clinical research has proven floating to have a positive impact on the immune system, be beneficial for relieving chronic pain, and provide significant improvements in well-being for those dealing with stress and anxiety. The benefits of meditation and isolation from the outside world for an hour keep us coming back for more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170211784-E6UBHKN5PW4UVWYCZ33A/holiday+flash+sale+horizontal+%285%29.png</image:loc>
      <image:title>Holiday 2021 Landing Page</image:title>
      <image:caption>Our Infrared Saunas are awesome. Great on their own for improving immune function and stress adaptation, detoxing, and boosting well-being. Even better when paired with a float session. Ask our staff for help booking!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170211789-3E8C14Y2S4NPTF98M4F1/holiday+flash+sale+horizontal.png</image:loc>
      <image:title>Holiday 2021 Landing Page</image:title>
      <image:caption>Our X°Cryo Local Cryotherapy machine in Greenwood. This versatile device can provide CryoFacials, muscle and joint treatments, and spot treatments for skin. Each full session includes up to 3 treatment areas and takes a total of 10-15 minutes. Alternatively, purchase/book a Cryofacial as a standalone service (2 min). Click Learn More for more details.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170211792-9XPTZH9QUUKA830B99SG/happy+holidays+note.png</image:loc>
      <image:title>Holiday 2021 Landing Page - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170211797-BNII7X6Q32B4D4U3O4CB/My%2Bdocument%2B%25281%2529%2B%25287%2529.jpg</image:loc>
      <image:title>Holiday 2021 Landing Page</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/floating-for-depression</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-02</lastmod>
  </url>
  <url>
    <loc>https://www.floatseattle.com/greenwood</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170221276-MEHKWMKJE9CIHAAJHPR4/Seattle-27.jpg</image:loc>
      <image:title>GREENWOOD - Rooms 1-5</image:title>
      <image:caption>At our newest location in Greenwood, we’ve got 5 brand new Revolution Float Orbs from the same manufacturer as our pods in Bellevue. Each room is the same, although Room 1 is a bit more spacious and ADA-compliant. These tanks are sleek and quite large, as they were designed with NBA and NFL athletes in mind. Great airflow, low threshold for easy entry, optional starlight ceilings, pod lights, and options for music. While the purists enjoy darkness and silence, this provides plenty of options for those who want to ease into the experience.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170221279-6USXW36LF1RMRYK9IXLB/Seattle-13.jpg</image:loc>
      <image:title>GREENWOOD</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170221282-147KFVUUQBFYTOKSDGKY/Seattle-19.jpg</image:loc>
      <image:title>GREENWOOD</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170221285-STLIQPVWK73S9PJXAZEE/DW4A0671.jpg</image:loc>
      <image:title>GREENWOOD</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170221288-LL41VN9STITLNCKQ8Y26/Seattle-11.jpg</image:loc>
      <image:title>GREENWOOD</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170221291-5Y9RUX4R07WSMOS6M4WL/DW4A3136.jpg</image:loc>
      <image:title>GREENWOOD - 2x Clearlight Sanctuary II , Lobby Area</image:title>
      <image:caption>We have two standalone infrared saunas here at our Greenwood location. They are situated in our lobby area, curtained off and separated by partitions behind our front desk. They are private but we do recommend wearing clothing — anything you’re comfortable sweating in. Each sauna can hold up to two individuals and run anywhere from 140° F to 158° F. If you’re a regular and have a temperature preference, you’re welcome to let us know ahead of time so we can set your preferred temperature for your booking. All sessions are 30 minutes and can be standalone or booked in combination with a float. We recommend doing the sauna session 45 minutes before a float to allow for a 15-minute cool-down in between.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170221295-JQUMNB3RZPIHBD9LDE2O/IMG_0742+%281%29.jpg</image:loc>
      <image:title>GREENWOOD - IR Sauna/Cold Plunge Contrast Therapy, Room 6</image:title>
      <image:caption>Now offering hot/cold contrast therapy to help boost your overall health and deepen your float experience. Book this service, and you will have a private room equipped with a shower, IR-sauna and cold plunge tub. The sauna is heated at 150° F while the cold plunge is cooled between 45° and 50° F. Sessions are 1-hour long, which will give you enough time to alternate between the sauna and cold plunge for at least 2 rounds. *We offer 2-person sauna/cold plunge appointments at our Renton Landing &amp; GreenWOOD studio only - $20 additional fee!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170221298-TR9AQWWTFIE3UCGD1SWS/IMG_9699%2B%25281%2529.jpg</image:loc>
      <image:title>GREENWOOD</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170221301-BUT4UJTO2LP995J0YBSH/IMG_8730.jpg</image:loc>
      <image:title>GREENWOOD</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170221276-MEHKWMKJE9CIHAAJHPR4/Seattle-27.jpg</image:loc>
      <image:title>GREENWOOD - Rooms 1-5</image:title>
      <image:caption>Our Greenwood, location features 5x Revolution Float Orbs from Superior Float Tanks. Each tank and room is the same, although Room 1 is a bit more spacious and ADA-compliant. These tanks are sleek and quite large, as they were designed with NBA and NFL athletes in mind. Great airflow, low threshold for easy entry, optional starlight ceilings, pod lights, and options for music. While the purists enjoy darkness and silence, these provide plenty of options for those who want to ease into the experience.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170221279-6USXW36LF1RMRYK9IXLB/Seattle-13.jpg</image:loc>
      <image:title>GREENWOOD</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170221282-147KFVUUQBFYTOKSDGKY/Seattle-19.jpg</image:loc>
      <image:title>GREENWOOD</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170221285-STLIQPVWK73S9PJXAZEE/DW4A0671.jpg</image:loc>
      <image:title>GREENWOOD</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170221288-LL41VN9STITLNCKQ8Y26/Seattle-11.jpg</image:loc>
      <image:title>GREENWOOD</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170221291-5Y9RUX4R07WSMOS6M4WL/DW4A3136.jpg</image:loc>
      <image:title>GREENWOOD - 2x Clearlight Sanctuary II , Lobby Area</image:title>
      <image:caption>We have two standalone infrared saunas here at our Greenwood location. They are situated in our lobby area, curtained off and separated by partitions behind our front desk. They are private but we do recommend wearing clothing — anything you’re comfortable sweating in. Each sauna can hold up to two individuals and run anywhere from 140° F to 158° F. If you’re a regular and have a temperature preference, you’re welcome to let us know ahead of time so we can set your preferred temperature for your booking. All sessions are 30 minutes and can be standalone or booked in combination with a float. We recommend doing the sauna session 45 minutes before a float to allow for a 15-minute cool-down in between.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170221295-JQUMNB3RZPIHBD9LDE2O/IMG_0742+%281%29.jpg</image:loc>
      <image:title>GREENWOOD - IR Sauna/Cold Plunge Contrast Therapy, Room 6</image:title>
      <image:caption>Now offering hot/cold contrast therapy to help boost your overall health and deepen your float experience. Book this service, and you will have a private room equipped with a shower, IR-sauna and cold plunge tub. The sauna is heated at 150° F while the cold plunge is cooled between 45° and 50° F. Sessions are 1-hour long, which will give you enough time to alternate between the sauna and cold plunge for at least 2 rounds. *We offer 2-person sauna/cold plunge appointments at our Renton Landing &amp; GreenWOOD studio only - $20 additional fee!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170221298-TR9AQWWTFIE3UCGD1SWS/IMG_9699%2B%25281%2529.jpg</image:loc>
      <image:title>GREENWOOD</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170221301-BUT4UJTO2LP995J0YBSH/IMG_8730.jpg</image:loc>
      <image:title>GREENWOOD</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/bellevue</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170223929-LXP2Q23BSNF8YROPM4EX/FLOATSEATTLE-2.jpg</image:loc>
      <image:title>BELLEVUE - Rooms 1 &amp; 3</image:title>
      <image:caption>Rooms 1 and 3 in Bellevue are both Evolution Float Pods from Superior Float Tanks. Space-age sleek design, great air flow, and while they have colored lights and some optional music choices, we still recommend the dark and quiet.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170223932-ECCEZ3K3OEWT0T9GCWWP/tank3.jpg</image:loc>
      <image:title>BELLEVUE - Room 4</image:title>
      <image:caption>Room 4 is our brand new Superior Float Cabin. The Cabin style is unique for it’s high ceiling and large door opening - very spacious! A favorite for tall floaters, or anyone nervous about getting into a smaller pod or traditional tank.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170223936-3XFO61YNN6G2RRZ7XOO5/download.jpg</image:loc>
      <image:title>BELLEVUE - IR Sauna/Cold Plunge Contrast Therapy, Room 2</image:title>
      <image:caption>Our newest addition of services at our Bellevue Studio! Now offering hot/cold contrast therapy to help boost your overall health and deepen your float experience. You will have a private room equipped with a shower, IR Sauna and Cold Plunge tub. The sauna is heated at 150° F while the cold plunge is cooled between 45° and 50° F. Sessions are 1-hour long, which will give you enough time to alternate between the sauna and cold plunge for at least 2 rounds. *This service is for single-occupant use only, but we offer 2-person IR Sauna/Cold Plunge appointments at our GreenWOOD studio!</image:caption>
    </image:image>
    <image:image>
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      <image:title>BELLEVUE - Rooms 1 &amp; 3</image:title>
      <image:caption>Rooms 1 and 3 in Bellevue are both Evolution Float Pods from Superior Float Tanks. Space-age sleek design, great air flow, and while they have colored lights and some optional music choices, we still recommend the dark and quiet.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170223932-ECCEZ3K3OEWT0T9GCWWP/tank3.jpg</image:loc>
      <image:title>BELLEVUE - Room 4</image:title>
      <image:caption>Room 4 is our brand new Superior Float Cabin. The Cabin style is unique for it’s high ceiling and large door opening - very spacious! A favorite for tall floaters, or anyone nervous about getting into a smaller pod or traditional tank.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170223936-3XFO61YNN6G2RRZ7XOO5/download.jpg</image:loc>
      <image:title>BELLEVUE - IR Sauna/Cold Plunge Contrast Therapy, Room 2</image:title>
      <image:caption>Our newest addition of services at our Bellevue Studio! Now offering hot/cold contrast therapy to help boost your overall health and deepen your float experience. You will have a private room equipped with a shower, IR Sauna and Cold Plunge tub. The sauna is heated at 150° F while the cold plunge is cooled between 45° and 50° F. Sessions are 1-hour long, which will give you enough time to alternate between the sauna and cold plunge for at least 2 rounds. *This service is for single-occupant use only, but we offer 2-person IR Sauna/Cold Plunge appointments at our GreenWOOD studio!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/our-story</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170226757-T8D6RWN2UIHSYEVJ9XHI/Loppnow.jpg</image:loc>
      <image:title>Our Story - ANDREW L. Owner/GM</image:title>
      <image:caption>Andrew is a Pacific Northwest native and lifelong explorer. Over the last decade, he’s used float tanks, meditation, spiritual herbalism, and yoga practice to help turn depression and self-doubt into meaning and momentum — and now helps others do the same. As Owner and GM of Float Seattle, he’s facilitated thousands of float sessions and grown the company to five locations. He also serves on the board of the Float Conference and champions float therapy as an accessible, powerful tool for modern healing. Andrew sees floating as the most direct way to reconnect with your true self — no prerequisites required. He’s here to hold space, build community, and help more people remember who they are… one float at a time.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170226760-6K7B0VRZ725N5PA4O1O3/Dean.jpg</image:loc>
      <image:title>Our Story - DEAN Owner, Float Wizard</image:title>
      <image:caption>Dean has done a little bit of everything. He’s a former chef, student of transpersonal psychology and comparative mythology, professional DJ, and local business professional with over twenty-five years of experience at various non-profit, private, and public sector companies. Having managed lifelong anxiety and depression arising from CPTSD, Dean originally  started floating as a way to deal with overwhelming workplace stress. He quickly came to the conclusion that Flotation Therapy is “basically good for everything” and it has become the “center around which all my wellness practices revolve." He's also been nerve pain free since 2017 thanks to floating! In his downtime he enjoys playing board games, pushing watercolors into paper, cooking rustic meals, reading voraciously, getting out into the wild, and loving ALL THE DOGS.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170226763-0MZ6O10KDVEBT0KYFOFG/Kara.jpg</image:loc>
      <image:title>Our Story - KARA Lead Float Guide, Special Ops</image:title>
      <image:caption>Kara has spent much of her adult life in service of others. Float tanks have allowed her to harmonize her efforts without sacrificing her own needs. Soon after being introduced to floating, it became an essential life tool. Kara found that she could use her time in the tank to ease anxiety and also explore her own inner curiosity and playfulness. Her float practice continues to evolve, and has been instrumental in helping her find a new sense of purpose, balance, and self-love. She finds joy in the details of keeping our studios sparkling clean, organized, and cozy so our guests feel right at home and staff have everything they need to thrive. When she’s not facilitating floats, Kara loves spending time learning handy skills, drinking tea with friends, and staying in touch with the silly-side of life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170226766-C2YXJ2Z01N5ISCYHGK81/Brian+%281%29.jpg</image:loc>
      <image:title>Our Story - BRIAN Facilities Manager, Lead Float Guide</image:title>
      <image:caption>Brian is a student of philosophy with a focus on political philosophy, ethics, and Ancient Greek/Roman philosophy in order to answer the question: “What is the good life?” No stranger to introspection, Brian was eager to try floating as soon as he heard of it in 2018 and soon discovered the enormous physical, mental, and spiritual benefits floating can provide. He also aspires to become a larger human through proper diet/nutrition and picking up heavy objects. On his days off he enjoys hitting the trails or being bludgeoned in a mosh pit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170226772-A3842AQSEIFM09V3XXNQ/Taylor.jpg</image:loc>
      <image:title>Our Story - TAYLOR Marketing &amp; HR Manager</image:title>
      <image:caption>Taylor is a recent graduate with a degree in Psychology and Human development &amp; family sciences, our social media content creator, an avid traveler who is always looking for her next getaway and a newbie to floating! She found floating through a friend and had her first float in 2022, where she immediately fell in love with the physical, mental, and spiritual benefits floating offers. She's adopted the tank as a safe space for her to unwind, decompress and recenter, and has found it to be a great tool in managing her anxiety. When she's not in a tank or serving others at work Taylor enjoys being out in nature, cuddling with her puppy, journaling, being creative and stretching out on a yoga mat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170226776-M3XMH8YPGZSDP8XXKNB7/IMG_4613.JPG</image:loc>
      <image:title>Our Story - BRANDON Lead Float Guide</image:title>
      <image:caption>Brandon is a trained Clinical Herbalist specializing in herbal medicine for mental well-being and has a degree in transpersonal psychology and consciousness studies. He has been fascinated with isolation tanks and the science of the mind ever since his first time watching Ken Russell's film, Altered States, way back in the 5th grade. He brings his insight into the nature of the Mind to his practice of floating and enjoys facilitating this profound experience for all the guests of Float Seattle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170226779-AVNQ8FY1PJMDVPJ030KQ/IMG_4570.JPG</image:loc>
      <image:title>Our Story - MAX Lead Float Guide</image:title>
      <image:caption>Max is passionate about art, fitness and floating. A digital artist inspired by esoteric themes, he balances his creative pursuits with a passion for fitness and clean eating, currently studying for his NASM personal training and nutrition certification. His hobbies outside work include reading, hiking, live music/comedy and paddle boarding. Driven by a desire to help others live healthier, more balanced lives as he strives for the same. Max discovered floating in 2016. Initially floating to help ease back pain he quickly fell in love with the wide-ranging mental and spiritual benefits of the float tank. Check out his art page on IG: @nosnoozegrafix and stop by any of our studios to see his perfectly folded towels :)</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170226783-K8S3LEHD4Z03JBBDWSUB/IMG_4563.JPG</image:loc>
      <image:title>Our Story - ROYCE Float Guide</image:title>
      <image:caption>Royce is an artist and float enthusiast. When he is not getting beat up by his 6 year old with a lightsaber, or ignored by a teenager on their phone, you may find him being a dedicated non practicing Taoist/Zen student. If you like to discuss art/film/music for many hours, Royce will be there for you, all the while struggling to be present.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170226786-J89O7LN1NXV9IKSPHWJF/Sapna.jpg</image:loc>
      <image:title>Our Story - SAPNA Float Guide</image:title>
      <image:caption>As an artist and designer, Sapna brings a unique creative energy to the Float Seattle team. With her surrealistic art style and thoughtful design sensibility, she has left her artistic imprint on the brand — from designing the beloved Float Brain hoodie to hand-painting the iconic signs at our South Lake Union and Greenlake locations. Her eye for beauty and detail continues to shape the way people experience float culture at Float Seattle. She started floating in 2023 and describes her journey with floating as healing and transformative to her creative practice. It has helped her push through creative blockages, focus deeper, and improve the quality of her life and her ideas.  Beyond the brush and canvas, Sapna is deeply passionate about nature, wellness, psychology, fashion, travel, and music — all of which inform her approach to art and life. Whether she’s at art shows, traveling, or collaborating on her next creative project, she’s always chasing a deeper sense of connection and wonder. Check out her art on Instagram: @svari.art</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170226789-HTXN4C0RTISATXME9YJY/Andy3.jpg</image:loc>
      <image:title>Our Story - ANDY Float Guide</image:title>
      <image:caption>Andy started floating in 2015 primarily as a way to deepen his meditation practice.  He now floats for all types of reasons including for better sleep and muscle recovery.  Andy grew up in Seattle and has lived here most of his life with a 5 year east coast tour as well as spending a couple years in South America.  He speaks Spanish fluently  and enjoys connecting with guests from around the globe. Andy is passionate about self development and considers himself a spiritual seeker.  He practices and teaches qigong and is starting a life coaching business.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170226792-NB40GBDY6M8KMUMQ766X/Shanley.jpg</image:loc>
      <image:title>Our Story - SHANLEY Float Assistant</image:title>
      <image:caption>Hailing all the way from Oswego, New York, Shanley's passion for helping others began with their older brother Connor. Connor is on the spectrum and can suffer from frequent headaches. They found that giving their brother scalp massages eased his pain. This discovery led them to pursue a career as a licensed massage therapist. As a LMT, Shanley found themselves working at a float center in their hometown. After a few float sessions they were hooked. They loved how floating helped ease their own anxiety and wanted to be able to share that experience with others. When they're not busy working as a Float Assistant, you can find them playing video games, D&amp;D and hanging out with their friends. Shanley is also a coffee and movie aficionado. Ask them for some recommendations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170226796-IT7F4YUNBJD9ENNEUTT6/Ginn.jpg</image:loc>
      <image:title>Our Story - ANDREW G Owner, Special Ops</image:title>
      <image:caption>Andrew G is a Northwest native, drummer, connector, and professional solution-seeker. With over 10 years in the music/entertainment industry, he has just about seen and done it all. From recording intimate performances of young and veteran bands for 107.7 The End, to producing major music festivals and other high-profile events, Andrew has immersed his life in Seattle's music community. Andrew enjoys being behind the scenes making magic happen. No stranger to floating, he has been getting salty with us since the doors open in 2012. Time in the tank, and now love for IR saunas, have been valuable tools for recovery and staying centered amidst the chaos of major event productions. Over the last couple of years he has explored and continues to refine his role as a space-holder for others. He applies these skills throughout all the various roles he plays in life. His goal in life is to inspire others to be the best versions of themselves by evoking joy and curiosity for life. He is excited to share his lifetime of experiences and perspective with a place that continues to enrich his life every day. And if you have the time, he may suck you into a fun story or two.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170226800-NHC1G2L1SQEFD5NP0GI1/Maggie+%282%29.jpg</image:loc>
      <image:title>Our Story - MAGGIE Operations Manager, Lead Float Guide</image:title>
      <image:caption>Maggie became interested in the mind-body connection after struggling with chronic pain and anxiety for much of her life. She read many self-help books and had tried almost everything the doctors threw at her without much relief. That is, until one chilly January evening in 2018, she found Float Seattle and everything changed. Maggie was hooked from her first float and formed a semi-regular float practice. Upon being hired in 2021, she dug even deeper and discovered her interest in grief and death work. Maggie became curious about how the body stores and remembers events and emotions and how to safely and compassionately release them. When she’s not looking for the next body of water to hop into (yes, float tanks count) she might be working on her yoga practice, journaling, have her nose stuck in a book, or looking to chat up and connect with the next stranger she meets. If you see Maggie in one of our studios or out on a hike, don’t be too shy to say hi! She may be a rough, tough Clough, but since she’s not from Seattle, she won’t freeze ya out : P #gosox</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170226804-EURC9ESZZ0Z9QNJ41IQV/Ashley+%281%29.jpg</image:loc>
      <image:title>Our Story - ASHLEY Lead Float Guide</image:title>
      <image:caption>Ashley is a naturopathic physician, biofeedback practitioner, and certified yoga instructor.  Originally from Florida, she has always had a love of water (and salt), spending her childhood on the sunny beaches in her home state. She began floating as a way to relax both body and mind during her medical residency. Floating has helped her find a renewed sense of peace, increased focus and creativity, and has been an extremely useful tool in recovering from old sports injuries acquired from years as an athlete. Ashley believes that floating provides a blank space for exploration - whether that is reconnecting with ourselves and our goals, sparking inspiration, or just taking a break from it all. Ashley's mission is to help others find their way towards health through lifestyle, mindfulness practices, and integrative approaches to well-being.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170226808-6UNI81F9KTPY4VWN1ZYT/Nouhayla.jpg</image:loc>
      <image:title>Our Story - NOUHAYLA Lead Float Guide</image:title>
      <image:caption>Nouhayla joined Float Seattle in 2023, shortly after moving from Eastern Washington, where she worked as a barista. The joy of connecting with people over coffee naturally carried over to her role at Float Seattle, where she’s found a space to grow and learn in an environment that genuinely prioritizes self-care. Integrating floating into her routine has helped her turn wellness into a habit and embrace the importance of slowing down in a fast-paced world. She feels deeply rewarded by sharing that experience with others while also learning from the incredible people she meets on their own wellness journeys. When she’s not at the float studio, you’ll likely find Nouhayla spending time with friends, practicing yoga, going to concerts, reading, or simply enjoying life in the city she loves. If you see her at one of our studios, be sure to share your favorite book or movie recommendations!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170226811-A8YL5KLXRLY8SYRWO62A/Jasmine.jpg</image:loc>
      <image:title>Our Story - JASMINE Lead Float Guide</image:title>
      <image:caption>Jasmine is passionate about giving back to the community and connecting with people from all walks of life. Her floating journey began as a personal pursuit to find relief from pain and stress, and it has blossomed into a rewarding experience as part of a supportive and inspiring team. Jasmine is dedicated to creating meaningful experiences and promoting well-being for others. Outside of her time at Float Seattle, Jasmine focuses on curating opportunities for people to discover unique and popular finds through my sales, sparking joy and fostering connection in every interaction.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170226814-W5ZSL3OAK86F49DP9LHH/IMG_4596.JPG</image:loc>
      <image:title>Our Story - WESLEY Float Guide</image:title>
      <image:caption>Lucky to have "gotten it" since float number one, Wesley spends his time in the tank to dream, search for creative ideas and solutions to problems, and to deepen his relationship with the Divine. After a year of floating as a member he applied to the position of Float Guide to help others experience what he had come to love and further his relationship with the tank. As of 2025 he has floated an estimated 200 times, and has recalled the experience of the tank at will to find clarity during crisis situations, tap into his imagination for his creative projects, and to fall asleep on command.  When not at Float Seattle as a guide or guest you can catch him repairing vintage Honda motorcycles and teaching music to young children in Seattle schools and homes. SeattleMusicMan.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170226817-3A24QQSX1HCTS4FS7PB5/Blake.jpg</image:loc>
      <image:title>Our Story - BLAKE Float Guide</image:title>
      <image:caption>Blake is from Indiana originally with a passion for creativity, adventure, and relaxation. When not skating through the streets or strumming a guitar, they can be found exploring nature, capturing inspiration through art, or getting lost in a good movie. A true believer in balance, they’ve turned floating in salt water into both a profession and a way of life. Whether on a skateboard, a hiking trail, or immersed in creativity, they’re always seeking new experiences and inspiration.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170226821-W1MDRA68Z1B7H9YROB8V/IMG_4595.JPG</image:loc>
      <image:title>Our Story - KAYLEEN Float Assistant</image:title>
      <image:caption>Kayleen is a Florida native who loves sunshine, exploring, and helping others live great lives. She holds degrees in psychology and health communication, and enjoys digging into the frontiers of yoga, biohacking, and alternate paths to wellbeing. She is particularly skilled at stoking curiosity about and sharing insights on mind/body/soul connections, and while she is at the start of her own float journey, she loves hearing about yours! She understands floating is sometimes a life-saving service, and other times a unique tool to gain that extra edge of creativity and mind organization. When she isn’t floating or teaching yoga, you can find her getting creative behind the bar, reading a good book by the water, or working on making bad art (everybody’s gotta start somewhere!). Ask her about her favorite Float Seattle service, photobiomodulation- AKA red light therapy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/b7c4cae4-cdc9-46ca-b2a6-a6cc3c65b749/IMG_7506+%281%29.jpg</image:loc>
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      <image:title>Explore - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Explore - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170230670-OBZTEMRS3AFSI2UXD52S/Screen%2BShot%2B2024-06-28%2Bat%2B3.05.45%2BPM.png</image:loc>
      <image:title>Explore - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170230674-XI0FHHPEHWZEW5VZ437H/Services+Table+%281200+x+700+px%29.png</image:loc>
      <image:title>Explore - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
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    <changefreq>daily</changefreq>
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    <lastmod>2025-08-02</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170231400-Q6FUOJQ2MHWM3BZ3KL57/%5BOriginal+size%5D+Copy+of+memorial+day+promo+%282%29.jpg</image:loc>
      <image:title>6-Week Challenge LP - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170231403-7GTOTFVZZOTPT9P6IVK1/Olivia-16+%282%29+%281%29.jpg</image:loc>
      <image:title>6-Week Challenge LP - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170231400-Q6FUOJQ2MHWM3BZ3KL57/%5BOriginal+size%5D+Copy+of+memorial+day+promo+%282%29.jpg</image:loc>
      <image:title>6-Week Challenge LP - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170231403-7GTOTFVZZOTPT9P6IVK1/Olivia-16+%282%29+%281%29.jpg</image:loc>
      <image:title>6-Week Challenge LP - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.floatseattle.com/cancellation-policy</loc>
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  <url>
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    <lastmod>2025-09-30</lastmod>
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      <image:title>LEAVE US A REVIEW! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170233671-0L9BN67SEBLZ21FSNIS2/Float+Seattle++Greenwood+%283%29.png</image:loc>
      <image:title>LEAVE US A REVIEW! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170233675-A5GSK2SP2MB9DD1PAW34/Float+Seattle++Greenwood.png</image:loc>
      <image:title>LEAVE US A REVIEW! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170233678-2JR2W20TEA4K3VUW2HHA/Float+Seattle++Greenwood+%284%29.png</image:loc>
      <image:title>LEAVE US A REVIEW! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170233682-ASCOZ7K728MKMKQ08XLF/Float+Seattle++Greenwood+%283%29.png</image:loc>
      <image:title>LEAVE US A REVIEW! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170233686-N9BDOU1W7FKK4AVOEC5W/Float+Seattle++Greenwood+%281%29.png</image:loc>
      <image:title>LEAVE US A REVIEW! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170233689-BI6N0124CX80CVUYUYZZ/Float+Seattle++Greenwood+%286%29.png</image:loc>
      <image:title>LEAVE US A REVIEW! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170233692-I0EFMZIRLK60QXHMFFFK/Float+Seattle++Greenwood+%287%29.png</image:loc>
      <image:title>LEAVE US A REVIEW! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170233696-OIFD760RWWR7CFUPBAYM/Float+Seattle++Greenwood+%285%29.png</image:loc>
      <image:title>LEAVE US A REVIEW! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170233699-C6NYL6QIOR84SQM2F97B/Float+Seattle++Greenwood.png</image:loc>
      <image:title>LEAVE US A REVIEW! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170233702-5NCGGDH34FU7R3Z0KF6T/Float+Seattle++Greenwood+%282%29.png</image:loc>
      <image:title>LEAVE US A REVIEW! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170233705-MIGQGVEMD0OABJ1XFIJ3/Float+Seattle++Greenwood.png</image:loc>
      <image:title>LEAVE US A REVIEW! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170302385-HAF94JN903JI9EYDADQR/world-water-day-water-drop-in-hands-banner-poster-postcard-vector.jpg</image:loc>
      <image:title>LEAVE US A REVIEW! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170233668-BZ0GBI99ZW8KPT5WFEXT/Float+Seattle++Greenwood+%282%29.png</image:loc>
      <image:title>LEAVE US A REVIEW! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170233671-0L9BN67SEBLZ21FSNIS2/Float+Seattle++Greenwood+%283%29.png</image:loc>
      <image:title>LEAVE US A REVIEW! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170233675-A5GSK2SP2MB9DD1PAW34/Float+Seattle++Greenwood.png</image:loc>
      <image:title>LEAVE US A REVIEW! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170233678-2JR2W20TEA4K3VUW2HHA/Float+Seattle++Greenwood+%284%29.png</image:loc>
      <image:title>LEAVE US A REVIEW! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170233682-ASCOZ7K728MKMKQ08XLF/Float+Seattle++Greenwood+%283%29.png</image:loc>
      <image:title>LEAVE US A REVIEW! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170233686-N9BDOU1W7FKK4AVOEC5W/Float+Seattle++Greenwood+%281%29.png</image:loc>
      <image:title>LEAVE US A REVIEW! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170233689-BI6N0124CX80CVUYUYZZ/Float+Seattle++Greenwood+%286%29.png</image:loc>
      <image:title>LEAVE US A REVIEW! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170233692-I0EFMZIRLK60QXHMFFFK/Float+Seattle++Greenwood+%287%29.png</image:loc>
      <image:title>LEAVE US A REVIEW! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170233696-OIFD760RWWR7CFUPBAYM/Float+Seattle++Greenwood+%285%29.png</image:loc>
      <image:title>LEAVE US A REVIEW! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170233699-C6NYL6QIOR84SQM2F97B/Float+Seattle++Greenwood.png</image:loc>
      <image:title>LEAVE US A REVIEW! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170233702-5NCGGDH34FU7R3Z0KF6T/Float+Seattle++Greenwood+%282%29.png</image:loc>
      <image:title>LEAVE US A REVIEW! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170233705-MIGQGVEMD0OABJ1XFIJ3/Float+Seattle++Greenwood.png</image:loc>
      <image:title>LEAVE US A REVIEW! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/back-pain-education-12</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-02</lastmod>
  </url>
  <url>
    <loc>https://www.floatseattle.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/a35a902d-f48c-4348-a796-ee637dc83ab8/Screenshot+2026-01-18+at+2.08.18%E2%80%AFPM.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/b300fb37-3769-4efe-b52e-df5a0c4d8256/Sequence+01.00_04_06_11.Still014+%283%29.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/cc06396d-575b-4832-a93e-6649ea2cd85b/IMG_7074+%283%29.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/3b3291e0-e410-4fe4-84e9-1627c4b6141f/IMG_4116+%281%29.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1762308349635-UEHDMTYAZY1I152RWCL3/Screenshot+2025-11-04+at+6.05.42%E2%80%AFPM.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170235234-16GH0VRYP6ZTT6RFYMBW/Greenlake.jpg</image:loc>
      <image:title>CONTACT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170235238-DGLAYGM0PPBUF2X3J4Y4/DW4A4234+%281%29.jpg</image:loc>
      <image:title>CONTACT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170235242-VE9ERODNE1AOFS4Y31R6/Greenwood.jpg</image:loc>
      <image:title>CONTACT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170235246-74RUN9S2SYQ7DDV2U2BN/DW4A7332.jpg</image:loc>
      <image:title>CONTACT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170235250-UDUU09TY2BKW3ISKVGB8/20240708_142219.jpg</image:loc>
      <image:title>CONTACT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170235234-16GH0VRYP6ZTT6RFYMBW/Greenlake.jpg</image:loc>
      <image:title>CONTACT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170235238-DGLAYGM0PPBUF2X3J4Y4/DW4A4234+%281%29.jpg</image:loc>
      <image:title>CONTACT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170235242-VE9ERODNE1AOFS4Y31R6/Greenwood.jpg</image:loc>
      <image:title>CONTACT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170235246-74RUN9S2SYQ7DDV2U2BN/DW4A7332.jpg</image:loc>
      <image:title>CONTACT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170235250-UDUU09TY2BKW3ISKVGB8/20240708_142219.jpg</image:loc>
      <image:title>CONTACT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/videos</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170236097-BFUMMGL8YTM2F5YBSB0G/DW4A8977.jpg</image:loc>
      <image:title>VIDEOS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170236107-28PS9AKE92V160E1PNMV/Screenshot+2017-11-01+at+5.33.12+PM.png</image:loc>
      <image:title>VIDEOS</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170236107-28PS9AKE92V160E1PNMV/Screenshot+2017-11-01+at+5.33.12+PM.png</image:loc>
      <image:title>VIDEOS</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/south-lake-union</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170239318-WKX0CHWL8ZC1FSP7P34L/DW4A4262.jpg</image:loc>
      <image:title>SOUTH LAKE UNION - Float Orbs | Rm 1 &amp; 2</image:title>
      <image:caption>We’ve got 2 brand new Revolution Float Orbs (same style as Greenwood). These tanks are sleek and quite large, as they were designed with NBA and NFL athletes in mind. Great airflow, low threshold for easy entry, with optional pod lights and music. While the purists enjoy darkness and silence, this provides plenty of options for those who want to ease into the experience.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170239320-5TZLJ92CA5VZPJDQW8A6/02-b.jpeg</image:loc>
      <image:title>SOUTH LAKE UNION - Float Cabins | Rm 3 &amp; 4 (Rm 4 ADA)</image:title>
      <image:caption>Nervous about floating in a smaller space? These cabin style tanks may be just right for you! Roomy with a high ceiling and optional lighting &amp; music.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170239323-3VI4SUKR31AA0NEH0TUD/IMG_2237.jpg</image:loc>
      <image:title>SOUTH LAKE UNION - Clearlight Sanctuary II</image:title>
      <image:caption>We have one standalone infrared sauna here at our SLU location. It is situated in our side lobby area. It is curtained off and private, but we do recommend wearing clothing — anything you’re comfortable sweating in. Our sauna can hold up to two individuals and run anywhere from 140° F to 155° F. If you’re a regular and have a temperature preference, you’re welcome to let us know ahead of time so we can set your preferred temperature for your booking. All sessions are 30 minutes and can be standalone or booked in combination with a float. We recommend doing the sauna session 45 minutes before a float to allow for a 15 minute cool-down in between.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170239318-WKX0CHWL8ZC1FSP7P34L/DW4A4262.jpg</image:loc>
      <image:title>SOUTH LAKE UNION - Float Orbs | Rm 1 &amp; 2</image:title>
      <image:caption>We’ve got 2 brand new Revolution Float Orbs (same style as Greenwood). These tanks are sleek and quite large, as they were designed with NBA and NFL athletes in mind. Great airflow, low threshold for easy entry, with optional pod lights and music. While the purists enjoy darkness and silence, this provides plenty of options for those who want to ease into the experience.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170239320-5TZLJ92CA5VZPJDQW8A6/02-b.jpeg</image:loc>
      <image:title>SOUTH LAKE UNION - Float Cabins | Rm 3 &amp; 4 (Rm 4 ADA)</image:title>
      <image:caption>Nervous about floating in a smaller space? These cabin style tanks may be just right for you! Roomy with a high ceiling, large door, and optional lighting &amp; music.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170239323-3VI4SUKR31AA0NEH0TUD/IMG_2237.jpg</image:loc>
      <image:title>SOUTH LAKE UNION - Clearlight Sanctuary II</image:title>
      <image:caption>We have one standalone infrared sauna here at our SLU location. It is situated in our side lobby area. It is curtained off and private, but we do recommend wearing clothing — anything you’re comfortable sweating in. Our sauna can hold up to two individuals and run anywhere from 140° F to 155° F. If you’re a regular and have a temperature preference, you’re welcome to let us know ahead of time so we can set your preferred temperature for your booking. All sessions are 30 minutes and can be standalone or booked in combination with a float. We recommend doing the sauna session 45 minutes before a float to allow for a 15 minute cool-down in between.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/hiring-jobs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170241918-JBE351LHT3MT0MJXJCX6/IMG_1360.jpg</image:loc>
      <image:title>Join the Team - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170241918-JBE351LHT3MT0MJXJCX6/IMG_1360.jpg</image:loc>
      <image:title>Join the Team - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/greenlake</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170242674-IZ9VSHTNR8IR8MYABWLF/DW4A4296.jpg</image:loc>
      <image:title>GREENLAKE - Float Cabin, Room 2 (ADA)</image:title>
      <image:caption>Nervous about floating in a smaller space? The Cabin Room may be the one for you! A favorite of new floaters and regulars alike. Roomy with a high ceiling and optional starlights on the inside!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170242677-PJ6W81RVZAP1M4T2JU3P/IMG_4124.jpg</image:loc>
      <image:title>GREENLAKE - Oasis, Room 3</image:title>
      <image:caption>An homage to floating’s roots. A traditional-style Oasis tank, customized and upgraded by the Float Seattle team and our friends at Superior Float Tanks. Cozy feel and consistent experience. Light and music options make it more inviting and bring this into the modern age.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170242680-N0Y8USPQ43VH7VX6KLPC/IMG_4127.jpg</image:loc>
      <image:title>GREENLAKE - Oasis, Room 4</image:title>
      <image:caption>Our 2nd Oasis tank. Use it traditionally, or enjoy the bells &amp; whistles w/light and sound. Your own personal inner-spaceship. Reliable and cozy, your float journey awaits.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170242684-FD6Z6KDVZBF084NUDPJ7/DW4A4695.jpg</image:loc>
      <image:title>GREENLAKE - Clearlight Sanctuary II</image:title>
      <image:caption>We have one standalone infrared sauna here at our Greenlake location. It is situated in our lobby area, curtained off and separated from the desk area with a partition. It is private but we do recommend wearing clothing — anything you’re comfortable sweating in. Our sauna can hold up to two individuals and run anywhere from 140° F to 155° F. If you’re a regular and have a temperature preference, you’re welcome to let us know ahead of time so we can set your preferred temperature for your booking. All sessions are 30 minutes and can be standalone or booked in combination with a float. We recommend doing the sauna session 45 minutes before a float to allow for a 15 minute cool-down in between.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170242712-I983LQ0SNGZDHNJM2D2S/IMG_4174.jpg</image:loc>
      <image:title>GREENLAKE - IR Sauna/Cold Plunge Contrast Therapy, Room 1</image:title>
      <image:caption>Our newest addition of services at our Greenlake Studio! Now offering hot/cold contrast therapy to help boost your overall health and deepen your float experience. You will have a private room equipped with a shower, IR-sauna and cold plunge tub. The sauna is heated at 150° F while the cold plunge is cooled between 45° and 50° F. Sessions are 1-hour long, which will give you enough time to alternate between the sauna and cold plunge for at least 2 rounds. *This service is for single-occupant use only, but we offer 2-person sauna/cold plunge appointments at our GreenWOOD studio!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170242674-IZ9VSHTNR8IR8MYABWLF/DW4A4296.jpg</image:loc>
      <image:title>GREENLAKE - Float Cabin, Room 2 (ADA)</image:title>
      <image:caption>Nervous about floating in a smaller space? The Cabin Room may be the one for you! A favorite of new floaters and regulars alike. Roomy with a high ceiling and optional starlights on the inside!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170242677-PJ6W81RVZAP1M4T2JU3P/IMG_4124.jpg</image:loc>
      <image:title>GREENLAKE - Oasis, Room 3</image:title>
      <image:caption>An homage to floating’s roots. A traditional-style Oasis tank, customized and upgraded by the Float Seattle team and our friends at Superior Float Tanks. Cozy feel and consistent experience. Light and music options make it more inviting and bring this into the modern age.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170242680-N0Y8USPQ43VH7VX6KLPC/IMG_4127.jpg</image:loc>
      <image:title>GREENLAKE - Oasis, Room 4</image:title>
      <image:caption>Our 2nd Oasis tank. Use it traditionally, or enjoy the bells &amp; whistles w/light and sound. Your own personal inner-spaceship. Reliable and cozy, your float journey awaits.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170242684-FD6Z6KDVZBF084NUDPJ7/DW4A4695.jpg</image:loc>
      <image:title>GREENLAKE - Clearlight Sanctuary II</image:title>
      <image:caption>We have one standalone infrared sauna here at our Greenlake location. It is situated in our lobby area, curtained off and separated from the desk area with a partition. It is private but we do recommend wearing clothing — anything you’re comfortable sweating in. Our sauna can hold up to two individuals and run anywhere from 140° F to 155° F. If you’re a regular and have a temperature preference, you’re welcome to let us know ahead of time so we can set your preferred temperature for your booking. All sessions are 30 minutes and can be standalone or booked in combination with a float. We recommend doing the sauna session 45 minutes before a float to allow for a 15 minute cool-down in between.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170242696-9ZPILS9RX48FDOR6T8LQ/DW4A4694.jpg</image:loc>
      <image:title>GREENLAKE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170242702-XVSAF7555OCYSXJNQBR5/DW4A4703.jpg</image:loc>
      <image:title>GREENLAKE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170242712-I983LQ0SNGZDHNJM2D2S/IMG_4174.jpg</image:loc>
      <image:title>GREENLAKE - IR Sauna/Cold Plunge Contrast Therapy, Room 1</image:title>
      <image:caption>Our newest addition of services at our Greenlake Studio! Now offering hot/cold contrast therapy to help boost your overall health and deepen your float experience. You will have a private room equipped with a shower, IR-sauna and cold plunge tub. The sauna is heated at 150° F while the cold plunge is cooled between 45° and 50° F. Sessions are 1-hour long, which will give you enough time to alternate between the sauna and cold plunge for at least 2 rounds. *This service is for single-occupant use only, but we offer 2-person sauna/cold plunge appointments at our GreenWOOD studio!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170242730-PU8TC9VYBCAJXCRNSBA4/IMG_3565.jpg</image:loc>
      <image:title>GREENLAKE</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170242724-QDZKUHQMLTHDCTTEA3AR/IMG_3561.jpg</image:loc>
      <image:title>GREENLAKE</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/share-your-float-story-prompt</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-02</lastmod>
  </url>
  <url>
    <loc>https://www.floatseattle.com/holiday-drawing-2022</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170245980-RJD3EX2S4E4NBKZL0YOU/Copy+of+holiday+raffle+2020.png</image:loc>
      <image:title>Holiday Drawing 2022</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170245985-HGC7Y42HCXIPY1ZGXW39/10th+%282%29.png</image:loc>
      <image:title>Holiday Drawing 2022</image:title>
      <image:caption>Questions on Social Media Posts? Send us an email or DM</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170245988-YEWYJK72RSYT24LAF2VI/10th+%283%29.png</image:loc>
      <image:title>Holiday Drawing 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170245991-ATV4XFHWDSELVRXPJ4VN/IMG_2394.png</image:loc>
      <image:title>Holiday Drawing 2022</image:title>
      <image:caption>Some of the crew at a pre-holiday staff party in November :)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170245980-RJD3EX2S4E4NBKZL0YOU/Copy+of+holiday+raffle+2020.png</image:loc>
      <image:title>Holiday Drawing 2022</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170245985-HGC7Y42HCXIPY1ZGXW39/10th+%282%29.png</image:loc>
      <image:title>Holiday Drawing 2022</image:title>
      <image:caption>Questions on Social Media Posts? Send us an email or DM</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170245988-YEWYJK72RSYT24LAF2VI/10th+%283%29.png</image:loc>
      <image:title>Holiday Drawing 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170245991-ATV4XFHWDSELVRXPJ4VN/IMG_2394.png</image:loc>
      <image:title>Holiday Drawing 2022</image:title>
      <image:caption>Some of the crew at a pre-holiday staff party in November :)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/membership</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170266402-QDWLL9CJ2N5J913X5NY5/website+%26+email+headers+%284%29.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/5abf6e1d-f5d1-4695-a9ce-fb5ac939acd5/Seattle-13.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1762308182004-MYEFYWQLLM27K2F27NZ8/Sequence+01.00_04_06_11.Still014+%283%29.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170266402-QDWLL9CJ2N5J913X5NY5/website+%26+email+headers+%284%29.png</image:loc>
      <image:title>Become a Member - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/join-mailing-list</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-12</lastmod>
  </url>
  <url>
    <loc>https://www.floatseattle.com/pricing</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/0e1fc104-8b4a-4dd6-a96b-f7db0c171314/Wintre-29.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170271990-J1FXI122A8D7RD2OTEW5/DW4A0688.jpg</image:loc>
      <image:title>Pricing &amp; Gift Cards - The most affordable way to start your float practice!</image:title>
      <image:caption>Our memberships are simple, affordable, and flexible to reflect the stress-free nature of the float experience itself. No contracts, no B.S. We truly believe in the importance and power of a regular float practice to manage pain and stress, provide mental clarity, and help you maintain balance in all aspects of life. The most important investment you can make is toward your own well-being. How many things can help you create more space and time in your life to do the things that really matter to you? Floating just might be your new secret weapon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170271993-K47DDZA6K8OS1RY2OP99/Updated+Memby+signage+%28Poster%29.jpg</image:loc>
      <image:title>Pricing &amp; Gift Cards - Standard Membership</image:title>
      <image:caption>• Float at ALL locations: Greenlake | Bellevue | Greenwood | South Lake Union | Renton Landing - 3-Month Commitment. Amazing perks (see image below) - Option available to pay $399 up front for Unlimited Floating (once/day, $25 for extra or extended sessions)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/8e88f24b-b9c0-4c6c-8ea7-92fe6b248826/Services+Table+%281%29.png</image:loc>
      <image:title>Pricing &amp; Gift Cards - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170271990-J1FXI122A8D7RD2OTEW5/DW4A0688.jpg</image:loc>
      <image:title>Pricing &amp; Gift Cards - Our memberships are simple, flexible, and designed to support a consistent practice.</image:title>
      <image:caption>At its core, floating is a tool for nervous system regulation. In a world that constantly pulls you into stimulation, urgency, and distraction, floating gives your body a rare opportunity to downshift. To move out of fight-or-flight and into a more settled, regulated state. Over time, that shift compounds. Better sleep. Less reactivity. Clearer thinking. A greater sense of space in how you move through your life. That’s why we believe in consistency. Not because every session needs to be perfect, but because regular floating helps your system learn how to return to balance more easily. It’s less about escape, and more about having a reliable way to reset.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/2002d630-187f-4de6-b596-73a1568eae2d/2026+update.png</image:loc>
      <image:title>Pricing &amp; Gift Cards - Standard Membership</image:title>
      <image:caption>• Float at ANY location: Greenlake | Bellevue | Greenwood | South Lake Union | Renton Landing - 3-Month Commitment. Amazing perks (see image below) - Option available to pay $399 up front for Unlimited Floating (once/day, $35 for extra or extended sessions)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/fdeb1213-1c4a-4779-a60d-b3de51dfe616/Membership+Signage+%286%29.png</image:loc>
      <image:title>Pricing &amp; Gift Cards - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/pain-relief-pricing</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170272785-AUOC0YNPK91GBHK06CD6/Kevin-21.jpg</image:loc>
      <image:title>Pain Relief Pricing - 60 Min Float - $69</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170272788-33HQ97HIENZOF2Q8WWTK/Nicole-1.jpg</image:loc>
      <image:title>Pain Relief Pricing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170272791-8EJUCL9TZ9Y3SKV3Y79O/Silas-17.jpg</image:loc>
      <image:title>Pain Relief Pricing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170272785-AUOC0YNPK91GBHK06CD6/Kevin-21.jpg</image:loc>
      <image:title>Pain Relief Pricing - 60 Min Float - $69</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170272788-33HQ97HIENZOF2Q8WWTK/Nicole-1.jpg</image:loc>
      <image:title>Pain Relief Pricing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170272791-8EJUCL9TZ9Y3SKV3Y79O/Silas-17.jpg</image:loc>
      <image:title>Pain Relief Pricing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/sale</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170273637-E663FFSIPT8XZSAFE493/Email+Headers+%285%29.png</image:loc>
      <image:title>SMS Sale - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170273637-E663FFSIPT8XZSAFE493/Email+Headers+%285%29.png</image:loc>
      <image:title>SMS Sale - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/wellness-advocate-form</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-02</lastmod>
  </url>
  <url>
    <loc>https://www.floatseattle.com/holiday-2022-sale</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170275307-VRDDNDDJ9R0K5H4XN1B8/2022+Thanksgiving+Week+Sale.png</image:loc>
      <image:title>2022 Thanksgiving Holiday Sale - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170275312-KOUBN6KHG18NRZ6NJGB1/holiday+flash+sale+horizontal+%283%29.png</image:loc>
      <image:title>2022 Thanksgiving Holiday Sale</image:title>
      <image:caption>Float Tanks: The latest clinical research has proven floating to be incredibly reliable for stress &amp; anxiety relief, and it’s hard to beat an hour of weightlessness and anti-inflammatory Epsom salt for achy joints and muscles. Add in the benefits of meditation and you’ve got a tool that can truly be a life-changer for anyone who wants to commit to a regular practice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170275320-IJL9QACJJK17OV5HCQR2/holiday+flash+sale+horizontal+%285%29.png</image:loc>
      <image:title>2022 Thanksgiving Holiday Sale - Make it stand out</image:title>
      <image:caption>Our Infrared Saunas are awesome. Great on their own for improving immune function and stress adaptation, detoxing, and boosting well-being. Even better when paired with a float session. Ask our staff for help booking both therapies - we’d recommend 15 min of buffer time in between to cool down!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170275324-BB2SIUM2LDRTTVJSNUPZ/holiday+flash+sale+horizontal+%283%29.png</image:loc>
      <image:title>2022 Thanksgiving Holiday Sale - Make it stand out</image:title>
      <image:caption>The Sauna/Cold Plunge Room in Greenwood is growing in popularity! Alternating between hot &amp; cold has massive benefits for your nervous system, while improving mood, immune function, and more. Once is a powerful experience. Making this a practice on it’s own can have a big impact on your well-being.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170275328-UUJ27RD82TZDYH8ZVP7Q/holiday+flash+sale+horizontal.png</image:loc>
      <image:title>2022 Thanksgiving Holiday Sale</image:title>
      <image:caption>Our X°Cryo Local Cryotherapy machine in Greenwood. This versatile device can provide CryoFacials, muscle and joint treatments, and spot treatments for skin. Each full session includes up to 3 treatment areas and takes a total of 10-15 minutes. Alternatively, purchase/book a Cryofacial as a standalone service (3 min).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170275331-3K3GZC2MF53QSBAT9Z19/happy+holidays+note.png</image:loc>
      <image:title>2022 Thanksgiving Holiday Sale - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170275339-VL2UH8XKWO7PDTDZKLGE/My%2Bdocument%2B%25281%2529%2B%25287%2529.jpg</image:loc>
      <image:title>2022 Thanksgiving Holiday Sale</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170275307-VRDDNDDJ9R0K5H4XN1B8/2022+Thanksgiving+Week+Sale.png</image:loc>
      <image:title>2022 Thanksgiving Holiday Sale - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170275312-KOUBN6KHG18NRZ6NJGB1/holiday+flash+sale+horizontal+%283%29.png</image:loc>
      <image:title>2022 Thanksgiving Holiday Sale</image:title>
      <image:caption>Float Tanks: The latest clinical research has proven floating to be incredibly reliable for stress &amp; anxiety relief, and it’s hard to beat an hour of weightlessness and anti-inflammatory Epsom salt for achy joints and muscles. Add in the benefits of meditation and you’ve got a tool that can truly be a life-changer for anyone who wants to commit to a regular practice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170275320-IJL9QACJJK17OV5HCQR2/holiday+flash+sale+horizontal+%285%29.png</image:loc>
      <image:title>2022 Thanksgiving Holiday Sale - Make it stand out</image:title>
      <image:caption>Our Infrared Saunas are awesome. Great on their own for improving immune function and stress adaptation, detoxing, and boosting well-being. Even better when paired with a float session. Ask our staff for help booking both therapies - we’d recommend 15 min of buffer time in between to cool down!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170275324-BB2SIUM2LDRTTVJSNUPZ/holiday+flash+sale+horizontal+%283%29.png</image:loc>
      <image:title>2022 Thanksgiving Holiday Sale - Make it stand out</image:title>
      <image:caption>The Sauna/Cold Plunge Room in Greenwood is growing in popularity! Alternating between hot &amp; cold has massive benefits for your nervous system, while improving mood, immune function, and more. Once is a powerful experience. Making this a practice on it’s own can have a big impact on your well-being.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170275328-UUJ27RD82TZDYH8ZVP7Q/holiday+flash+sale+horizontal.png</image:loc>
      <image:title>2022 Thanksgiving Holiday Sale</image:title>
      <image:caption>Our X°Cryo Local Cryotherapy machine in Greenwood. This versatile device can provide CryoFacials, muscle and joint treatments, and spot treatments for skin. Each full session includes up to 3 treatment areas and takes a total of 10-15 minutes. Alternatively, purchase/book a Cryofacial as a standalone service (3 min).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170275331-3K3GZC2MF53QSBAT9Z19/happy+holidays+note.png</image:loc>
      <image:title>2022 Thanksgiving Holiday Sale - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170275339-VL2UH8XKWO7PDTDZKLGE/My%2Bdocument%2B%25281%2529%2B%25287%2529.jpg</image:loc>
      <image:title>2022 Thanksgiving Holiday Sale</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/purchase-thank-you</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170276955-XTJ9SEEBJEFF6F46AO5M/website+%26+email+headers+%289%29.png</image:loc>
      <image:title>Purchase Thank You - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170276955-XTJ9SEEBJEFF6F46AO5M/website+%26+email+headers+%289%29.png</image:loc>
      <image:title>Purchase Thank You - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/why-try-floating</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-02</lastmod>
  </url>
  <url>
    <loc>https://www.floatseattle.com/renton-landing</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/35196ffb-608d-4a32-9287-49c567774817/IMG_2273+%281%29.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/7e61907f-7389-44db-a0c8-d5ebc45ef993/2025-07-20+%281%29.webp</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/cffdb441-c723-425b-a212-daa0f7a1be35/Screenshot+2026-01-18+at+2.04.56%E2%80%AFPM.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/448272b2-0048-4a86-9105-7b684cdcaf76/IMG_2014+%281%29.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170277688-OWRET2SC35OMN0I1KIPL/IMG_2009.jpeg</image:loc>
      <image:title>RENTON LANDING - Evolution Pod | Rooms 1, 2, and 5</image:title>
      <image:caption>A bit newer than the IsoPod and slightly smaller, the Evolution sports a space-age design, under-tank heaters, &amp; great air flow. While this pod has colored lights and some optional music choices, we still recommend the dark and quiet! Room 5 is ADA compliant as well.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170277691-5ABHL6W53DU9VNT2FH33/IMG_2294.jpeg</image:loc>
      <image:title>RENTON LANDING - Float Cabins | Rm 3 &amp; 4</image:title>
      <image:caption>Nervous about floating in a smaller space? These cabin style tanks may be just right for you! Roomy with a high ceiling and large door opening, these feel like a private cave vs the cozy cocoon of a pod or traditional style.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170277694-VB8D3FUMVUKIWNO35DW9/IMG_2295.jpeg</image:loc>
      <image:title>RENTON LANDING - Clearlight Sanctuary I</image:title>
      <image:caption>We have one standalone infrared sauna here at our Renton Landing location. It is situated in a cozy semi-private area in the lobby, curtained off and separated from the front desk and float rooms. It is private but we do recommend wearing clothing — anything you’re comfortable sweating in. At Renton Landing our sauna is single person-use only and runs anywhere from 140° F to 155° F. If you’re a regular and have a temperature preference, you’re welcome to let us know ahead of time so we can set your preferred temperature for your booking. All sessions are 30 minutes and can be standalone or booked in combination with a float. We recommend doing the sauna session 45 minutes before a float to allow for a 15-minute cool-down in between.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170277698-SZJFA9SP9FM4FTAXETD0/IMG_2012.jpeg</image:loc>
      <image:title>RENTON LANDING - IR Sauna/Cold Plunge Contrast Therapy, Room 6</image:title>
      <image:caption>Now offering hot/cold contrast therapy to help boost your overall health and deepen your float experience. Book this service, and you will have a private room equipped with a shower, IR-sauna and cold plunge tub. The sauna is heated at 150° F while the cold plunge is cooled between 45° and 50° F. Sessions are 1-hour long, which will give you enough time to alternate between the sauna and cold plunge for at least 2 rounds. *We offer 2-person contrast therapy appointments at our Renton Landing &amp; GreenWOOD studio only - $20 additional fee!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/xcryofaq</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-02</lastmod>
  </url>
  <url>
    <loc>https://www.floatseattle.com/holiday-drawing-2024</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170278510-53TIKB5K9IHDP4OBMXNL/holiday+gift+card+Sale+%26+Drawingqa+%2817+x+11+in%29.png</image:loc>
      <image:title>Holiday Drawing 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170278552-87KKGPTUJ6YLWZ227HJO/Holiday+Drawing.png</image:loc>
      <image:title>Holiday Drawing 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170278556-SCK0W2D836HQYKNK96K9/IMG_4470.jpg</image:loc>
      <image:title>Holiday Drawing 2024</image:title>
      <image:caption>Most of the float crew at our summer BBQ earlier this year</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170278510-53TIKB5K9IHDP4OBMXNL/holiday+gift+card+Sale+%26+Drawingqa+%2817+x+11+in%29.png</image:loc>
      <image:title>Holiday Drawing 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170278529-A3GWQ6PV4BP5EB4XM5CZ/Holiday+raffle+2021+%28Instagram+Post+%28Square%29%29+%282%29.png</image:loc>
      <image:title>Holiday Drawing 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170278535-QW8REJZ7SEO2WBD747MG/Holiday+raffle+2021+%28Instagram+Post+%28Square%29%29.png</image:loc>
      <image:title>Holiday Drawing 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170278541-5LV1UTUD60O87P3U3RJI/Holiday+raffle+2021+%28Instagram+Post+%28Square%29%29+%283%29.png</image:loc>
      <image:title>Holiday Drawing 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170278522-38DQ5F17IG2V9278UURM/Holiday+raffle+2021+%28Instagram+Post+%28Square%29%29+%281%29.png</image:loc>
      <image:title>Holiday Drawing 2024</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170278552-87KKGPTUJ6YLWZ227HJO/Holiday+Drawing.png</image:loc>
      <image:title>Holiday Drawing 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170278556-SCK0W2D836HQYKNK96K9/IMG_4470.jpg</image:loc>
      <image:title>Holiday Drawing 2024</image:title>
      <image:caption>Most of the float crew at our summer BBQ earlier this year</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/float-therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1755078364074-4OLF4M0QVDYFPZIUDUGD/Danny-36+%281%29.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/decae05f-c2c2-4a78-8553-81299a5ac358/Benefits+of+Floating.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170297898-L9PXEC9UYFNSC4G5UU3V/bellevuenathlete.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/0289eaf1-424b-4d87-8a82-53ab5338a43d/Customer_Notes.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170279428-1H3DFZESHTDVCWX072PN/Tonya-23+%281%29.jpg</image:loc>
      <image:title>What is Floating? - What Exactly is Float Therapy?</image:title>
      <image:caption>Known by many names (sensory deprivation, isolation tanks, R.E.S.T.), they all refer to the same thing — floating! Floating involves lying in 10"of water, saturated with 1000 lbs of Epsom salt, allowing you to float effortlessly atop the water. Sensory input is reduced to a minimum - there’s no light, no sound, and the water is heated to skin temperature. Free from sensory input, the muscular-skeletal system and sympathetic nervous system wind down into a state of deep relaxation and serenity, in which both your body and mind can replenish.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170279431-SZU32HVICKMDSBXBGS08/Andrew-2.jpg</image:loc>
      <image:title>What is Floating? - What are the Benefits?</image:title>
      <image:caption>There are many benefits from floating regularly and they vary among individuals. Most commonly our guests and members float for stress/anxiety relief, pain management, athletic recovery, and meditation/introspection. But there is also great benefit for those looking for a creativity boost, improved sleep, relief during pregnancy, a release from jet lag, and general self-improvement (whatever that looks like for you!).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/saunafaq</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-02</lastmod>
  </url>
  <url>
    <loc>https://www.floatseattle.com/float-therapy-backup</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170282169-ABS0KY74L8IUPDLGM2SN/greenlakelobby.jpg</image:loc>
      <image:title>float therapy (Backup) - Meet and Greet</image:title>
      <image:caption>When you arrive, one of our experienced float guides will get you checked in, show you around, and walk you through the whole float process. They'll give you some helpful tips and make sure you feel totally at ease! Don’t hesitate to ask questions if you have them.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170282175-SIGNI9UTO66TJJN022MU/aaron%2Bshower.jpeg</image:loc>
      <image:title>float therapy (Backup) - Before your float</image:title>
      <image:caption>Get those earplugs in nice and snug and take a thorough shower (not too hot!) as you start to unwind. When you're ready, dry your face well and step into the float tank. Don’t worry about the lights in the room. They’ll turn off on their own. Take your time, slowly lie back and enjoy some much-needed weightlessness with zero effort.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170282182-XUF1ZEMH0A71A5IJUGPW/DW4A6943.jpg</image:loc>
      <image:title>float therapy (Backup) - During your float</image:title>
      <image:caption>Once you've settled into a comfortable position, center yourself and breathe easily. Scan your body and begin to relax the tension from your muscles. This can be an interesting process, becoming aware of yourself in new ways. Be kind and patient with yourself. Enjoy the peace and quiet, and allow your thoughts to flow naturally. This is a perfect environment to explore your meditation practice if you have one, brainstorm ideas, or simply let yourself drift away as you peacefully listen to your breath. Eventually, as your body and mind relax, you will enter a state where your brain is producing more theta waves. This normally occurs right as you fall asleep or right when you wake up, and can feel dreamy, timeless, and incredibly blissful. The more you float, the easier it is to slip into theta.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170282190-V4HOF0VWEL3GH37FDH5J/annie%2Bcouch%2Bfeet.jpg</image:loc>
      <image:title>float therapy (Backup)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170282197-XG21VF7XT047YPMQ7AZZ/new+float+logo.png</image:loc>
      <image:title>float therapy (Backup)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170282169-ABS0KY74L8IUPDLGM2SN/greenlakelobby.jpg</image:loc>
      <image:title>float therapy (Backup) - Meet and Greet</image:title>
      <image:caption>When you arrive, one of our experienced float guides will get you checked in, show you around, and walk you through the whole float process. They'll give you some helpful tips and make sure you feel totally at ease! Don’t hesitate to ask questions if you have them.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170282175-SIGNI9UTO66TJJN022MU/aaron%2Bshower.jpeg</image:loc>
      <image:title>float therapy (Backup) - Before your float</image:title>
      <image:caption>Get those earplugs in nice and snug and take a thorough shower (not too hot!) as you start to unwind. When you're ready, dry your face well and step into the float tank. Don’t worry about the lights in the room. They’ll turn off on their own. Take your time, slowly lie back and enjoy some much-needed weightlessness with zero effort.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170282182-XUF1ZEMH0A71A5IJUGPW/DW4A6943.jpg</image:loc>
      <image:title>float therapy (Backup) - During your float</image:title>
      <image:caption>Once you've settled into a comfortable position, center yourself and breathe easily. Scan your body and begin to relax the tension from your muscles. This can be an interesting process, becoming aware of yourself in new ways. Be kind and patient with yourself. Enjoy the peace and quiet, and allow your thoughts to flow naturally. This is a perfect environment to explore your meditation practice if you have one, brainstorm ideas, or simply let yourself drift away as you peacefully listen to your breath. Eventually, as your body and mind relax, you will enter a state where your brain is producing more theta waves. This normally occurs right as you fall asleep or right when you wake up, and can feel dreamy, timeless, and incredibly blissful. The more you float, the easier it is to slip into theta.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170282190-V4HOF0VWEL3GH37FDH5J/annie%2Bcouch%2Bfeet.jpg</image:loc>
      <image:title>float therapy (Backup)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170282197-XG21VF7XT047YPMQ7AZZ/new+float+logo.png</image:loc>
      <image:title>float therapy (Backup)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/floatfaq</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170283005-38JR72Z6B55VV373230C/website+%26+email+headers+%2810%29.png</image:loc>
      <image:title>FLOAT FAQ - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170283009-C1H0HQYBQSVH8QFGOEVT/Benefits+of+Floating+%281%29.png</image:loc>
      <image:title>FLOAT FAQ - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170283005-38JR72Z6B55VV373230C/website+%26+email+headers+%2810%29.png</image:loc>
      <image:title>FLOAT FAQ - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170283009-C1H0HQYBQSVH8QFGOEVT/Benefits+of+Floating+%281%29.png</image:loc>
      <image:title>FLOAT FAQ - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/floatingforstress</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-02</lastmod>
  </url>
  <url>
    <loc>https://www.floatseattle.com/holiday-raffle-2021</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170283851-15QB8RYI2ME8JISKBA8W/Copy+of+holiday+raffle+2020.png</image:loc>
      <image:title>Holiday Raffle 2021</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170283920-GERD46RFFIU0PGBDNTLV/Holiday+raffle+2021+%287%29.png</image:loc>
      <image:title>Holiday Raffle 2021</image:title>
    </image:image>
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      <image:title>Holiday Raffle 2021</image:title>
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      <image:title>Float Research Collective Fundraiser - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170296203-9QHPE5S1KOEOOIJQW8FN/80b5cbfe-1897-f4e7-9dc4-31c5c2129f90.png</image:loc>
      <image:title>Float Research Collective Fundraiser - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Float Research Collective Fundraiser - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170296210-M857TWK696188I4YQT4Z/44be0c48-5138-434d-9b1a-8a3fd1e127ca.jpeg</image:loc>
      <image:title>Float Research Collective Fundraiser - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170296214-BE92Q1I9QDA9PV2FKCCS/Detailed+1-page+FRC+description.jpg</image:loc>
      <image:title>Float Research Collective Fundraiser - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170296218-00BXN8373QH3KDXLLGRT/Screen+Shot+2022-09-30+at+12.09.10+AM.png</image:loc>
      <image:title>Float Research Collective Fundraiser - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170296222-N0KMLTRDZT2F84053N48/Image+from+iOS.jpg</image:loc>
      <image:title>Float Research Collective Fundraiser - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170296199-CKOJWEW7M97CZHXQKW61/Untitled+design.png</image:loc>
      <image:title>Float Research Collective Fundraiser - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170296203-9QHPE5S1KOEOOIJQW8FN/80b5cbfe-1897-f4e7-9dc4-31c5c2129f90.png</image:loc>
      <image:title>Float Research Collective Fundraiser - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170296206-8UHKLF9FSL48LFMGWHO6/25671fe9-6f32-41ef-8aa1-5de62b621744.png</image:loc>
      <image:title>Float Research Collective Fundraiser - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170296210-M857TWK696188I4YQT4Z/44be0c48-5138-434d-9b1a-8a3fd1e127ca.jpeg</image:loc>
      <image:title>Float Research Collective Fundraiser - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170296214-BE92Q1I9QDA9PV2FKCCS/Detailed+1-page+FRC+description.jpg</image:loc>
      <image:title>Float Research Collective Fundraiser - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170296218-00BXN8373QH3KDXLLGRT/Screen+Shot+2022-09-30+at+12.09.10+AM.png</image:loc>
      <image:title>Float Research Collective Fundraiser - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170296222-N0KMLTRDZT2F84053N48/Image+from+iOS.jpg</image:loc>
      <image:title>Float Research Collective Fundraiser - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/review-opt-out-confirmed</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
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  <url>
    <loc>https://www.floatseattle.com/booking-thank-you</loc>
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    <lastmod>2026-02-27</lastmod>
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      <image:title>Booking Thank You - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170297160-PDNM3NXUE6GOOSY3HAA1/Angie-21+%281%29.jpg</image:loc>
      <image:title>Booking Thank You - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/privacy-policy</loc>
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    <lastmod>2026-03-01</lastmod>
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      <image:title>Intro Float Pricing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170297944-2HRBRC3MHRQ1WYNBS6LH/greenwood.jpg</image:loc>
      <image:title>Intro Float Pricing</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170297928-A60J3OO1S8OEW77UNLIG/greenwood1.jpg</image:loc>
      <image:title>Intro Float Pricing</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170297936-CK9VYZ6YW42LGPQSQX8O/greenwood2.jpg</image:loc>
      <image:title>Intro Float Pricing</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170297922-J1ERSCDGXA4BOP0B5DP6/greenwoodorb.jpg</image:loc>
      <image:title>Intro Float Pricing</image:title>
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    <image:image>
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      <image:title>Intro Float Pricing</image:title>
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      <image:title>Intro Float Pricing</image:title>
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    <image:image>
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      <image:title>Intro Float Pricing</image:title>
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      <image:title>Intro Float Pricing</image:title>
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    <image:image>
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      <image:title>Intro Float Pricing</image:title>
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      <image:title>Intro Float Pricing</image:title>
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    <image:image>
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      <image:title>Intro Float Pricing</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170298045-S21VV228HP7KZPWBW8UR/greenlakeinfinity.jpg</image:loc>
      <image:title>Intro Float Pricing</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170298032-3PXCSAD94Y16J5AJZG2F/greenlakeocean.jpg</image:loc>
      <image:title>Intro Float Pricing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170298025-VWOILB9RRZFZSQYWFHBI/greenlake2.jpg</image:loc>
      <image:title>Intro Float Pricing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170298101-OE15NN2IEYQMYNL9E007/DW4A7332.jpg</image:loc>
      <image:title>Intro Float Pricing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170298088-IBNY8QE1HQOLS3TBZ41A/DW4A7310.jpg</image:loc>
      <image:title>Intro Float Pricing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170298108-CKY1SYLT9JSBHXOKFTHS/DW4A7287.jpg</image:loc>
      <image:title>Intro Float Pricing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170298080-WXJ1D31E3DKW9FEQP2OG/DW4A7286.jpg</image:loc>
      <image:title>Intro Float Pricing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/floatingforanxiety</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-02</lastmod>
  </url>
  <url>
    <loc>https://www.floatseattle.com/float-it-forward</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170302385-HAF94JN903JI9EYDADQR/world-water-day-water-drop-in-hands-banner-poster-postcard-vector.jpg</image:loc>
      <image:title>Float it Forward - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170302390-6ASJFXUWIUFDJ8Q4WUQZ/07_1_WWP-logo_black_Vertical_rgb-300x277-efae68e.png</image:loc>
      <image:title>Float it Forward - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170302394-GW4KLHG9ZPO3IAF10005/seattle_childrens_logo.png</image:loc>
      <image:title>Float it Forward - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170302398-Y0I0JS2SJC15TSG08XHO/Therapy%2BFund%2BFoundation%2B.png</image:loc>
      <image:title>Float it Forward - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170302385-HAF94JN903JI9EYDADQR/world-water-day-water-drop-in-hands-banner-poster-postcard-vector.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170302398-Y0I0JS2SJC15TSG08XHO/Therapy%2BFund%2BFoundation%2B.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/7c095e00-4734-4470-a2d7-c8867ba0a455/images.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170302394-GW4KLHG9ZPO3IAF10005/seattle_childrens_logo.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/dec23</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170303199-ECDVLSZ8YAXTHR4C3P7V/11+X+17+FINAL+Holiday+GC+Drawing.png</image:loc>
      <image:title>Holiday Drawing 2023</image:title>
      <image:caption>Questions on Social Media Posts? Send us an email or DM</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170303202-3K6FWFVTHAUFSR95UOFG/11+X+17+FINAL+Holiday+GC+Drawing+%281%29.png</image:loc>
      <image:title>Holiday Drawing 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170303206-XJBSTDNXYKK8VEFL9HOJ/IMG_1360+%281%29.jpg</image:loc>
      <image:title>Holiday Drawing 2023</image:title>
      <image:caption>Some of the float crew out on the town earlier in 2023</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170303186-P26S50AYMGJEE9J9NY5M/Holiday+raffle+2021+%28Instagram+Post+%28Square%29%29+%281%29.png</image:loc>
      <image:title>Holiday Drawing 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170303172-7QHIFC9W3V33K1ORQCYH/Holiday+raffle+2021+%28Instagram+Post+%28Square%29%29+%283%29.png</image:loc>
      <image:title>Holiday Drawing 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170303165-V1XZMO5WLPKIREOUVHJI/Holiday+raffle+2021+%28Instagram+Post+%28Square%29%29+%282%29.png</image:loc>
      <image:title>Holiday Drawing 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170303179-5WIEQ5OKZTAV8XOH990V/Holiday+raffle+2021+%28Instagram+Post+%28Square%29%29+%284%29.png</image:loc>
      <image:title>Holiday Drawing 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170303199-ECDVLSZ8YAXTHR4C3P7V/11+X+17+FINAL+Holiday+GC+Drawing.png</image:loc>
      <image:title>Holiday Drawing 2023</image:title>
      <image:caption>Questions on Social Media Posts? Send us an email or DM</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170303202-3K6FWFVTHAUFSR95UOFG/11+X+17+FINAL+Holiday+GC+Drawing+%281%29.png</image:loc>
      <image:title>Holiday Drawing 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170303206-XJBSTDNXYKK8VEFL9HOJ/IMG_1360+%281%29.jpg</image:loc>
      <image:title>Holiday Drawing 2023</image:title>
      <image:caption>Some of the float crew out on the town earlier in 2023</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.floatseattle.com/2024-black-friday-floats-giving-sale</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170305465-SIH60TXIECAYSPYH8JBB/Floats-Giving+%281%29.png</image:loc>
      <image:title>2024 Black Friday / Floats-Giving Sale - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170305471-6SHVWM70NR1049NC4GXO/holiday+flash+sale+horizontal+%283%29.png</image:loc>
      <image:title>2024 Black Friday / Floats-Giving Sale</image:title>
      <image:caption>Float Tanks: The latest clinical research has proven floating to be incredibly reliable for stress &amp; anxiety relief, and it’s hard to beat an hour of weightlessness and anti-inflammatory Epsom salt for achy joints and muscles. Add in the benefits of meditation and you’ve got a tool that can truly be a life-changer for anyone who wants to commit to a regular practice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170305480-BQFYZOGAFDL6YO8Z1N0D/holiday+flash+sale+horizontal+%283%29.png</image:loc>
      <image:title>2024 Black Friday / Floats-Giving Sale - Make it stand out</image:title>
      <image:caption>Our Infrared Saunas are awesome. Great on their own for improving immune function and stress adaptation, detoxing, and boosting well-being. Even better when paired with a float session. 30 minutes in the sauna followed by an hour float session is the peanut butter and jelly of self-care experiences. Share an IR sauna with a guest for no additional charge!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170305488-Y7WCJQ3YDD9REYG81N42/holiday+flash+sale+horizontal+%284%29.png</image:loc>
      <image:title>2024 Black Friday / Floats-Giving Sale - Make it stand out</image:title>
      <image:caption>The IR Sauna/Cold Plunge service continues to grow in popularity! Alternating between hot &amp; cold has massive benefits for your nervous system, while improving mood, immune function, and more. Once is a powerful experience. Making this a practice on it’s own can have a big impact on your well-being. Single occupancy in Greenlake &amp; Bellevue, or bring a friend to GreenWOOD for only $20 more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170305493-WQXVN7KAK23KS2AP2W4E/square+holiday+flash+sale+horizontal.png</image:loc>
      <image:title>2024 Black Friday / Floats-Giving Sale</image:title>
      <image:caption>The Red/NIR Light Therapy booth is available only in South Lake Union (for now). Sessions are only 10 minutes, and with a regular 2-3x/week practice, you’ll experience awesome benefits including pain &amp; muscle recovery, improved skin health, and better sleep!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170305497-EVC5UMYK1KQTV2Q2KDRM/%60.png</image:loc>
      <image:title>2024 Black Friday / Floats-Giving Sale - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170305465-SIH60TXIECAYSPYH8JBB/Floats-Giving+%281%29.png</image:loc>
      <image:title>2024 Black Friday / Floats-Giving Sale - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170305471-6SHVWM70NR1049NC4GXO/holiday+flash+sale+horizontal+%283%29.png</image:loc>
      <image:title>2024 Black Friday / Floats-Giving Sale</image:title>
      <image:caption>Float Tanks: The latest clinical research has proven floating to be incredibly reliable for stress &amp; anxiety relief, and it’s hard to beat an hour of weightlessness and anti-inflammatory Epsom salt for achy joints and muscles. Add in the benefits of meditation and you’ve got a tool that can truly be a life-changer for anyone who wants to commit to a regular practice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170305480-BQFYZOGAFDL6YO8Z1N0D/holiday+flash+sale+horizontal+%283%29.png</image:loc>
      <image:title>2024 Black Friday / Floats-Giving Sale - Make it stand out</image:title>
      <image:caption>Our Infrared Saunas are awesome. Great on their own for improving immune function and stress adaptation, detoxing, and boosting well-being. Even better when paired with a float session. 30 minutes in the sauna followed by an hour float session is the peanut butter and jelly of self-care experiences. Share an IR sauna with a guest for no additional charge!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170305488-Y7WCJQ3YDD9REYG81N42/holiday+flash+sale+horizontal+%284%29.png</image:loc>
      <image:title>2024 Black Friday / Floats-Giving Sale - Make it stand out</image:title>
      <image:caption>The IR Sauna/Cold Plunge service continues to grow in popularity! Alternating between hot &amp; cold has massive benefits for your nervous system, while improving mood, immune function, and more. Once is a powerful experience. Making this a practice on it’s own can have a big impact on your well-being. Single occupancy in Greenlake &amp; Bellevue, or bring a friend to GreenWOOD for only $20 more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170305493-WQXVN7KAK23KS2AP2W4E/square+holiday+flash+sale+horizontal.png</image:loc>
      <image:title>2024 Black Friday / Floats-Giving Sale</image:title>
      <image:caption>The Red/NIR Light Therapy booth is available only in South Lake Union (for now). Sessions are only 10 minutes, and with a regular 2-3x/week practice, you’ll experience awesome benefits including pain &amp; muscle recovery, improved skin health, and better sleep!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170305497-EVC5UMYK1KQTV2Q2KDRM/%60.png</image:loc>
      <image:title>2024 Black Friday / Floats-Giving Sale - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
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    <loc>https://www.floatseattle.com/holiday-2020-offers</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2025-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170306396-69EEOYOI793T4WVY3QEF/website+promos+%2820%29.png</image:loc>
      <image:title>Holiday 2020 Landing Page</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170306405-W9AEEHHRJR37UPFFZQ7D/holiday+flash+sale%21+banner+2+%281%29.png</image:loc>
      <image:title>Holiday 2020 Landing Page</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170306408-53JEZV9VL8LQAR5DQECX/website+promos+%2817%29.png</image:loc>
      <image:title>Holiday 2020 Landing Page</image:title>
      <image:caption>Float Tanks: the ORIGINAL social distancing activity! HAH. But seriously, now, more than ever, we need to take health into our own hands. The latest clinical research has proven floating to have a positive impact on the immune system, beneficial for relieving chronic pain, and significant improvements in well-being for those dealing with stress and anxiety. The benefits of meditation and isolation from the outside world for an hour keep us coming back for more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170306411-VHG66QFADY2F3TKXXXUC/holiday+flash+sale+horizontal+%285%29.png</image:loc>
      <image:title>Holiday 2020 Landing Page</image:title>
      <image:caption>Our Infrared Saunas in Greenwood are awesome. Great on their own for improving immune function and stress adaptation, detoxing, and boosting well-being. Even better when paired with a float session. Ask our staff for help booking! We love these saunas so much that we’re planning to add one to Greenlake soon!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170306413-R8KFRF5TRTX1SM5Q3PCF/holiday+flash+sale+horizontal+%282%29.png</image:loc>
      <image:title>Holiday 2020 Landing Page</image:title>
      <image:caption>Our X°Cryo Local Cryotherapy machine in Greenwood. This versatile device can provide CryoFacials, muscle and joint treatments, and spot treatments for skin. Each session includes up to 3 treatment areas and takes a total of 10-15 minutes. Click Learn More for more details.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170306416-IK4RRKYCZ3RW687FRDDW/My%2Bdocument%2B%25281%2529%2B%25287%2529.jpg</image:loc>
      <image:title>Holiday 2020 Landing Page</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170306405-W9AEEHHRJR37UPFFZQ7D/holiday+flash+sale%21+banner+2+%281%29.png</image:loc>
      <image:title>Holiday 2020 Landing Page</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170306408-53JEZV9VL8LQAR5DQECX/website+promos+%2817%29.png</image:loc>
      <image:title>Holiday 2020 Landing Page</image:title>
      <image:caption>Float Tanks: the ORIGINAL social distancing activity! HAH. But seriously, now, more than ever, we need to take health into our own hands. The latest clinical research has proven floating to have a positive impact on the immune system, beneficial for relieving chronic pain, and significant improvements in well-being for those dealing with stress and anxiety. The benefits of meditation and isolation from the outside world for an hour keep us coming back for more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170306411-VHG66QFADY2F3TKXXXUC/holiday+flash+sale+horizontal+%285%29.png</image:loc>
      <image:title>Holiday 2020 Landing Page</image:title>
      <image:caption>Our Infrared Saunas in Greenwood are awesome. Great on their own for improving immune function and stress adaptation, detoxing, and boosting well-being. Even better when paired with a float session. Ask our staff for help booking! We love these saunas so much that we’re planning to add one to Greenlake soon!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170306413-R8KFRF5TRTX1SM5Q3PCF/holiday+flash+sale+horizontal+%282%29.png</image:loc>
      <image:title>Holiday 2020 Landing Page</image:title>
      <image:caption>Our X°Cryo Local Cryotherapy machine in Greenwood. This versatile device can provide CryoFacials, muscle and joint treatments, and spot treatments for skin. Each session includes up to 3 treatment areas and takes a total of 10-15 minutes. Click Learn More for more details.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170306416-IK4RRKYCZ3RW687FRDDW/My%2Bdocument%2B%25281%2529%2B%25287%2529.jpg</image:loc>
      <image:title>Holiday 2020 Landing Page</image:title>
    </image:image>
  </url>
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    <loc>https://www.floatseattle.com/floating-for-meditation-focus</loc>
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    <lastmod>2025-08-02</lastmod>
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      <image:title>Events &amp; Workshops</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/688e8356e291152f06d59995/1754170307471-4OMLWIRSJ24EDNIVP9UV/DW4A0755.jpg</image:loc>
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