❄️ X°CRYO

The X°CRYO is an electric local cryotherapy and cryo facial device that offers a better and safer experience than liquid nitrogen-based units. Used for pain relief, athletic recovery, dermatology, and more. The X°Cryo provides a very efficient and precise method to produce thermal shock to an area without any risk of side effects.

Almost any part of the body can be treated with localized cryotherapy due to the unique design of the treatment applicators. 3-5 minutes of local cryo is comparable to hours of “icing,” and is much more powerful and efficient.

Areas like knees, ankles, wrists, necks and even faces can be treated extremely fast and efficiently.

• Targeted Recovery & Repair: Cold constricts blood vessels in the treated area, then re-warming floods it with fresh circulation, nutrients & oxygen.

• Reduced Inflammation & Pain: Studies show localized cryotherapy can reduce swelling and help manage chronic pain/

• Improved Skin + Radiance: By improving circulation and flushing toxins, localized cold therapy supports skin tone, texture, and appearance, while increasing collagen production.

• Quick, Efficient Reset: Sessions are brief, making it easy to add into busy schedules with no downtime required

• Athletes and fitness warriors seeking faster turnover and less soreness

• Professionals sitting all day with tight hips, shoulders or neck tension

• Anyone managing joint stiffness, skin irritation, or lingering inflammation

• Those seeking a short, high-impact wellness reset between sessions or workouts

Localized cryotherapy is generally safe for most healthy adults. Please consult your healthcare provider if you have:

• Severe cardiovascular conditions, uncontrolled blood pressure

• Peripheral neuropathy, frost sensitivity, or Raynaud’s syndrome

• Recent surgery or open wounds

• Pregnant or uncertain about exposure

If you feel uncomfortable at any point during your session, the technician will pause or stop the treatment immediately.

Our X°Cryo unit is located in the Recovery Corner at our Greenwood studio lobby.

Full sessions are bookable by phone only, dependent upon staffing and scheduling. Up to 3 treatment areas (10-12 minutes total).

CryoFacials are bookable online or over the phone, as they are brief and do not require as much assistance.

• Before a float: Use X-Cryo to loosen a specific tight area, then float for full-body nervous system calm.

• After a sauna or Fire & Ice session: Target lingering soreness or problem zones for a deeper finish.

• Standalone reset: Ten minutes can still deliver measurable relief and feel like a mini-habit of care.

• Hydrate before your session—cold drives circulation and flushes waste.

• Wear athletic clothing or anything easy to roll-up for best exposure, depending on treatment area(s)

• Plan a light warm-up (walk, gentle movement) after your session to activate circulation.

• Frequency Recommendations: 5-7 treatments/week for acute injuries. 2-3 treatments/week (or 10 in a month) for general maintenance